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Day 59
I am very tired this evening. This is because I went to bed at 9pm last night, which is late for having to get up at 4am. That wouldn’t have been so bad, except I woke up at 1:30am and couldn’t get back to sleep. I finally got out of… Read the rest -
On Having More Energy
I was wondering when I would start feeling better and having more energy. I guess I’d hoped to see results from doing full GAPS within a couple of weeks. It has been an ongoing complaint for years that I’m tired and worn out. Many, many emails to friend have ended… Read the rest -
I Eat Just Like a Goat
I have come to the realization over the past few years, since we’ve had goats, that I eat like a goat. Now first you must understand that goats do not eat everything, as is commonly believed. In fact, goats are very picky about what they eat. Instead, the reason why… Read the rest -
My Feet Stopped Hurting in Less Than 2 Weeks (Plantar Fasciitis gone!)
Today is Day 13 of full GAPS, and I noticed my feet were no longer hurting. This post is going to describe the problems I’ve been having with my feet for the past few years. After just 13 days on full GAPS I am able to stand for hours in… Read the rest -
What We’re Doing Right Already
Starting on GAPS is known to be daunting and overwhelming to most people who learn about it. I try to keep in mind that we’re already doing or know how to do a lot of the things that we need to be doing, even if we haven’t been doing them.… Read the rest
