Category Archives: Musings

Health Update February 2016

February 10, 2016My GAPS Story, SuccessStarlene

So… it's been awhile since I updated. I started to transition off GAPS in late 2014, but have remained gluten-free. It's been a time of learning for me. Over the five years I stuck with GAPS, I had hoped I would be one of those people who could take or… Read the rest

Working with a Classical Homeopath

March 3, 2014MusingsStarlene

Dr. Natasha Campbell-McBride, founder of the GAPS Diet, talks about the cherries on top of our GAPS cake and I've explored several “cherries” in the past four years. Recently I decided to take a look at what homeopathy can do for me and my mom. Sometimes I delve into learning… Read the rest

Nursing Your Baby is One of the Best Things You Can Do

March 28, 2013MusingsStarlene

It was 1970, I was 9 years old and my mother married my stepfather. A year later their first child was born. One thing I will never forget is seeing the look of love and pure adoration on my baby sister's face as she peered up at my mother, her… Read the rest

Day 6 HealThy Mouth Summit Preview

January 17, 2013ConcernsStarlene

The HealThy Mouth Summit is live. The new session begins at midnight each night. Tomorrow (Friday January 18th) is Day 6. Each day's speakers can be listened to one day only, I missed the first 5 days so I am considering the upgrade. Sometimes having a “real” job can really… Read the rest

Merry Christmas!

December 25, 2012MusingsStarlene

I came across this image I created in 1998! An animated image I drew using Paint, remember that program? (adsbygoogle = window.adsbygoogle || []).push({}); If you celebrate, or not, I hope you have a relaxing and joyous day today!GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates… Read the rest

Are You A Fat Burner or a Sugar Burner?

July 8, 2012SuccessStarlene

I enjoyed reading this article at Mark's Daily Apple: What Does it Mean to Be Fat Adapted? Mark goes into detail answering the question, and then he says to ask yourself a few basic questions: (adsbygoogle = window.adsbygoogle || []).push({}); Can you go three hours without eating? Is skipping a… Read the rest