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Thanksgiving Dinner 2010 (GAPS-Style)
Last year at this time I was sad, tired, overweight and addicted to carbohydrates. I remember Thanksgivings of the past. I remember feeling tired and bloated having eaten a huge platter of mostly carbohydrates. And my feet ached so badly throughout the day! Not to mention my lower back ached… Read the rest -
Happy Valentine’s Day 2010
I was realizing today, Day 71 into this healing protocol, since I’m the only one on this “diet” I am now on kitchen duty for almost every single dinner meal. I’m a little frustrated by that realization because before I was on GAPS I wasn’t the only one who could… Read the rest -

Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)
These are so simple and delicious. I’m sorry that I rejected the idea of faux-tatoes years ago. There was a young man at my job and he and his wife were doing the Atkins Diet. He told me about how good the faux-tatoes were, but I couldn’t believe it. I… Read the rest -
Valentine’s Day is Coming
I know it’s a little early to be thinking about Valentine’s Day – it’s one month from now! But I find myself wanting to prepare for it, and that points to the fact that I am feeling less tired! Because of GAPS I’m now able to sleep as long as… Read the rest
