Do I Drink Bone Broth on the GAPS Diet?

Bone broth has become wildly popular, and there are even places where you can buy a mug of bone broth to go. Kind of wild when you … Click here to read Do I Drink Bone Broth on the GAPS Diet?

Beef and Vegetable Stew

Beef & Vegetable Stew

This stew reminded me of the Campbell’s Beef Soup that I ate as a child. We didn’t have it very often, as it was expensive in comparison … Click here to read Beef and Vegetable Stew

D495 Another Round of Intro Redux Stage 1 Day 1

I decided since I had a few little mistakes that I would go back and start Intro over, but this time only do the first three stages in three … Click here to read D495 Another Round of Intro Redux Stage 1 Day 1