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  • Real Homemade Mayonnaise (GAPS legal)

    One of the reasons I love having a blog is so I can put my recipes somewhere that I can find them easily. There are mayonnaise recipes out there all over the place, and mine is based on this one: Homemade Mayonnaise from the Nourishing Gourmet. This is my YouTube… Read the rest
  • My Favorite Taco Salad

    My Favorite Taco Salad

    One of my favorite pre-GAPS meals was soft-shelled tacos made with fresh corn tortillas, lightly fried in a cast iron skillet in some kind of fat. Butter, lard. But since GAPS, I can’t have corn tortillas. Taco salad is a close favorite to tacos… taco salad pre-GAPS meant tortilla chips… Read the rest
  • Carrots Dressed up with Pumpkin Pie Spice

    Carrots Dressed up with Pumpkin Pie Spice

    The other night I was fixing dinner. We were having grilled pork chops, a salad with half a head of iceberg lettuce and a head of red romaine lettuce fresh from my garden. I wanted to fix a quick vegetable so I looked in the freezer. Hubby had bought three… Read the rest
  • Strawberry Ice Cream (Dairy Free with a SECRET Ingredient You’ll Never Guess!)

    Strawberry Ice Cream (Dairy Free with a SECRET Ingredient You’ll Never Guess!)

    This recipe is inspired by the recipe found in Breaking the Vicious Cycle: Intestinal Health Through Diet, but my version contains no dairy products. 2 cups cooked white beans, drained 2 frozen bananas, partially thawed 1/4 cup honey [affiliate link] [affiliate link] 1 egg yolk 1 teaspoon vanilla [affiliate link] [affiliate link] 1 cup… Read the rest
  • Day 133 – I LOVE GHEE

    Sorry for shouting, but wowee, ghee is delicious!!! I promised I would update when I made the Indian Ghee, click here to read my review. Today was a big fail, GAPS-wise. I guess… it wasn’t such a huge fail. I consider it a fail because I overindulged in honey [affiliate link] [affiliate… Read the rest
  • BM Chronicles

    I’ve tried really hard to keep the elimination discussion out of my daily reports because I didn’t think it would be conducive to posting recipes and talking about delicious food. So if talking about elimination makes you queasy, come back tomorrow and just ignore this one, or if you are… Read the rest