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Opening a GAPS House
After reading Millie and Kevin’s success story on the GAPShelp Yahoo group, I thought of something that I wish I could do. Only I don’t have the money to do it, and am not sure how I would go about it. It would have to be a non-profit organization, and… Read the rest -
Day 3
I made my way to bed by 7:30 and was probably asleep by 8:15pm last night. I did end up having some salad, with cold pressed olive oil, 1/2 clove pressed garlic, Bragg’s apple cider vinegar, sea salt [affiliate link] [affiliate link], 1/2 avocado, black olives and chicken breast. It was pretty… Read the rest -
What I’m Afraid Of
Here are the things of which I’m afraid: Food cravings – The only diet I went on in my life was low fat. I now realize it was exactly the kind of diet that sets up food cravings. I started craving donuts most likely because of the fat content (at… Read the rest -
Day 2
I worked on Friday so I don’t have to work today. Sometimes I work from home on Mondays, sometimes I have to go in. I am however, still working. I am behind on our finances again, and the only bill for the month that has been paid is the mortgage.… Read the rest -
What I Will Count As Success
This would be my wishlist if we were able to stay on GAPS until we heal our damaged guts. These are the most important things: I would love to have more energy, this is the most important thing, even if I remain at the size that I am now. At… Read the rest -
An Experiment: Day 1
I’m getting anxious to start this experiment. We’re planning to start our ten day trial beginning on December 25th to run through January 4th. So I decided last night (Saturday) that I would attempt a day on my own, that day being today. The last week has been rough on… Read the rest
