Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Coconut Milk Yogurt

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me … Click here to read Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Recipe: Silky Chocolate Pie

Grain-free Dairy-free Silky Chocolate Pie

This recipe is my Happy Valentine’s Day post to you. ūüôā¬†¬† Since today is a day that I work, I am going to prepare my Valentine’s Day meal tomorrow.¬† … Click here to read Recipe: Silky Chocolate Pie

Faux Sweet Potato Pie GAPS Legal

Faux Sweet Potato Pie

I asked on my Facebook fan page if there were any Thanksgiving recipes that folks were looking to replace because they are on GAPS.¬† I was able … Click here to read Faux Sweet Potato Pie GAPS Legal

Recipe: Cherry Cheesecake Ice Cream Dairy-Free

Cherry Cheesecake Ice Cream

First off, let’s be clear that GAPS allows fermented or aged dairy products.¬† I went off dairy (including butter!) for six weeks when I did Introduction for … Click here to read Recipe: Cherry Cheesecake Ice Cream Dairy-Free

Squash Pancakes Video Tutorial

Squash Pancakes

One of my readers, “Desperate” asked if I could share a video or further explain how to make these squash pancakes.¬† And so, here is a video … Click here to read Squash Pancakes Video Tutorial

Coconut Milk Pumpkin Pie Custard

Coconut Milk Honey Pumpkin Custard

This recipe is based on the one I found here: Coconut Milk Custard.¬† While the recipe on this site looks delicious, and I plan to try it one day, … Click here to read Coconut Milk Pumpkin Pie Custard

Chocolate “Ice Cream” Shake (Dairy-Free)

Chocolate Shake

This is one of my favorite¬†chocolate indulgences…

 

Over the years I have come up with many different variations of this treat and still it … Click here to read Chocolate “Ice Cream” Shake (Dairy-Free)

Squash Pancakes GAPS Introduction Style

Squash and Peanut Butter Pancakes

UPDATE: I have put together a video tutorial on making these pancakes.  Please go here to view Squash Pancakes Video Tutorial.

This recipe was inspired by Grain … Click here to read Squash Pancakes GAPS Introduction Style

Recipe: Banana Dream Smoothie

Coconut Banana Smoothie

I have been wanting to make the Whipped Banana from GAPSters, but I don’t have that homogenizer thing they use on their juicer.

And my son, on … Click here to read Banana Dream Smoothie

Recipe: Pumpkin Coconut Smoothie

Coconut Milk Pumpkin Smoothie

3/4 cup coconut milk [affiliate link] 4-5 tablespoons of butternut squash (did you know that MUCH of the time, pumpkin [affiliate link] pie in the can is … Click here to read Pumpkin Spice Coconut Smoothie (Dairy-Free)