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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Leek & Beet Top Soup – Good Hot or Cold

Leek & Beet Top Soup

It’s June here where I live, and it’s hot out. Thankfully we have a wonderful air conditioning unit which keeps it nice and cool inside our home.  My mom has been with us going on 10 months and today she told me she was thankful for her cool room.  But I digress… even … click here to continue reading Leek & Beet Top Soup – Good Hot or Cold

Make Your Own Cocoa Butter Wafers

Storing Cocoa Butter

I love cocoa butter (my favorite cocoa butter is from Mountain Rose Herbs and this is my affiliate link) but I find myself avoiding using it because it’s just so difficult to get out of the container.  I find myself attacking the container with a knife, scraping and twisting, trying to get enough … click here to continue reading Make Your Own Cocoa Butter Wafers

Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Chocolate Cupcakes

Matthew’s birthday was in April. He turned 27.  We were supposed to have a birthday party for him but I was right in the middle of doing income taxes, and then I was busy for two weekends putting the finishing touches on Gluten-Free Snacks so we never did have his birthday party.  Then … click here to continue reading Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Gluten-Free Snacks Community Cookbook

Gluten-Free Snacks Community Cookbook

Gluten-Free Snacks is the 3rd community cookbook hosted by Pat Robinson from Heal Thyself and Aubrey Griffin Johnson from Homegrown and Healthy. The first was released in January entitled Winter Soups and the second was released in February entitled Naturally Sweetened Treats.  Gluten-Free Snacks completes the set and is now available for … click here to continue reading Gluten-Free Snacks Community Cookbook

Ranch Dressing Dip (Dairy-Free)

Faux Ranch Dressing

A few days ago I posted a recipe for cashew nut yogurt made in such a manner that it doubles wonderfully for dairy-free sour cream. I promised I would share some recipes with you that use this.  Here’s one that was a big hit for my family.  We have loved ranch dressing for … click here to continue reading Ranch Dressing Dip (Dairy-Free)

Cinnamon Swirl Bread (Grain-Free)

Cinnamon Swirl Bread

How delicious does that look? I need to make another loaf right now!

One of my favorite things in life is a slice of bread, hot from the oven, slathered with butter. A close second is the smell of fresh baked bread.

You too?  I don’t know many people who don’t love fresh … click here to continue reading Cinnamon Swirl Bread (Grain-Free)

Can You Heal Your Thyroid Naturally?

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My affiliate partner Sean Croxton is offering a Special Early Bird Pre-Event Sale available now until 8am PST Sunday May 4th. Click here to get your digital access pass now!

One of the things I’ve known I had to work on in my healing journey was my thyroid.  Because I took my … click here to continue reading Can You Heal Your Thyroid Naturally?

Faux Sour Cream or Cream Cheese (Dairy-Free)

Faux Sour Cream

Two years ago… two years ago?!  Time sure flies nowadays!  Back to my thought before a reality check slammed me… two years ago I shared a recipe for cashew nut yogurt at my friend Jessica’s blog.  While I loved the yogurt I shared in that recipe, I couldn’t help but experiment with the … click here to continue reading Faux Sour Cream or Cream Cheese (Dairy-Free)