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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Paleo Bundle – Over $1000 in Products FREE

Have you heard about the Paleo Dorks EPOCH (caveman play on the word EPIC) bundle? It begins today (Tuesday February 2nd) and runs through until Friday February 15th.

You might be asking why am I promoting a Paleo bundle? Well, I have a few reasons. For one thing, the products (over 50) are … click here to continue reading Paleo Bundle – Over $1000 in Products FREE

Spicy Cabbage “Noodles”

Spicy Cabbage "Noodles"

I love cabbage. I never really understood just how much I love it until I started on GAPS. And one reason I started to love it more was because it is a great substitute for noodles.

I have learned that sometimes, the mouth feel of a food is almost as important as … click here to continue reading Spicy Cabbage “Noodles”

Flash Sale! Ultimate Healthy Bundle is Back!

The Ultimate Healthy Bundle is back for just 48 hours!

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?

I get it. You want the best for your family. You want to raise … click here to continue reading Flash Sale! Ultimate Healthy Bundle is Back!

VitaClay Cooker: Personal Multi-Cooker and Yogurt Maker

VitaClay Pot

Today I have a review for the VitaClay Multi-Cooker. The company contacted me and asked if I would like to try their product and I agreed to check it out. What you will read in this review is my honest opinion.

The version VitaClay sent me to review is the Personal … click here to continue reading VitaClay Cooker: Personal Multi-Cooker and Yogurt Maker

Getting Started on the GAPS Diet

Health Home Happiness Year's Worth of Grain Free Menus

Getting started on GAPS can seem like a daunting task. But the trick is like they say JUST DO IT!

When I began in December 2009, I read the book through twice and then jumped in with both feet. I started with the full GAPS list of allowable foods and after four months I … click here to continue reading Getting Started on the GAPS Diet

2015 Black Friday Cyber Monday Specials

Health Home Happiness GAPS Starter Kit

It’s that time of year again! I try to earmark some money to spend on Black Friday or Cyber Monday to buy one or a few things I’ve been really wanting.

Please note: This post includes affiliate links. Thank you for your support which goes directly into paying my blogging expenses. ~Starlene

In 2009 … click here to continue reading 2015 Black Friday Cyber Monday Specials

Strawberry Shortcake French Toast

Strawberry Shortcake French Toast

Today I’m sharing one of my favorite breakfast recipes with you. Strawberry Shortcake French Toast. This is such a yummy way to start the day. Perfect for lazy Saturday mornings, or maybe you’re up extra early on a weekday and it’s someone birthday. Or maybe it’s Valentine’s Day, or your anniversary, or … click here to continue reading Strawberry Shortcake French Toast

Creamy Chicken Soup

Creamy Chicken Soup

Today I have a guest post from Amy Moffat who blogs at Everyday Wholehearted.

If you didn’t grow up drinking plain chicken broth from a mug (like me and probably many others who are on GAPS now…) then incorporating enough homemade broth into your daily GAPS routine might be difficult at first. Dr … click here to continue reading Creamy Chicken Soup