My twenty-three seconds of fame!
Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?
I get it. You want the best for your family. You want to raise healthy kids, have strong … click here to continue reading The Healthy Living Ultimate Bundle (2015 Version) is Here!
Do you feel more like baking and cooking when the weather cools down? I know I do and although we’ve still got over 100°F days where I live I’m already looking forward to cooler weather.
There’s nothing better than making the house smell delicious by baking something delicious – like pumpkin bread … click here to continue reading Flirty Aprons September Giveaway!
Have you made your own homemade coconut milk yet? Today I’m going to share my recipe for making it in just six minutes.
Note: This post contains affiliate links to Amazon and Tropical Traditions. When you are a first time buyer at Tropical Traditions, and you use my link, I will earn a … click here to continue reading Make Homemade Coconut Milk in Just Six Minutes!
Last week my husband made candied orange peels (candied with honey for a holiday bread recipe) to save me the time from having to do it. He cut the peels from the oranges, and placed the oranges in the freezer.
Our son Matthew saw the oranges and wondered if they would be … click here to continue reading Orange Red Grape Slushie
About two weeks ago my chiropractor told me she wanted me to get more exercise, specifically at least 10-15 minutes every day. I told her I was pretty sure I was getting at least that and more the four days a week I am in the office. I do a LOT of … click here to continue reading Walking for Exercise – How Using a Pedometer Helps
Usually my son Matthew and I have a mixture of honey and butter on our pancakes, but last weekend I wanted something different. One of the reasons is because I was hoping to create something that would be lower in carbohydrates and calories. To be honest I don’t know if I met … click here to continue reading Banana Pancakes with Chocolate Creme Topping
In my previous post I shared why I started to see a chiropractor. Last year I started to have lower back pain and my most recent episode in May did not go away within a few days like the other incidents. It scared me and I went to Urgent Care. They sent me home … click here to continue reading Troubleshooting Lower Back Pain
In my last post I shared my experience with seeing a chiropractor for the first time back in 1989. I believe in the benefits of chiropractic care but have been reluctant to go again since my understanding is that most chiropractors want you to come in three times a week. I have heard of … click here to continue reading Chiropractic Care – My Current Experience