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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
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Winners Announced! 4 Years Health Journey Giveaway

The winners have been chosen!   Thank you all for entering and please check the Rafflecopter forms below to see if you have won!

Giveaway #1 – 10 Flirty Aprons, 4 Oven Mitts & 1 pair of plastic gloves Retail value: $357.30

10 Flirty Aprons – a Rafflecopter giveaway

GIVEAWAY #2 – 4 copies … click here to continue reading Winners Announced! 4 Years Health Journey Giveaway

Recipe: Spicy Ancho Beef Chili

Spicy Ancho Beef Chili

How many variations of chili do you think are possible?  Maybe infinite variations since all you have to do is tweak the ingredients just slightly and you’ve got something new and delicious.

Chili is one of my favorite cool weather meals, a hearty meal that is warming and filling.  If you make it … click here to continue reading Recipe: Spicy Ancho Beef Chili

Celebrating Four Years on this Health Journey Giveaway

A few days ago I wrote about where I’m at on GAPS.  You can read that here: Four Years on GAPS.

I also promised that I would get the giveaway ready this weekend, and here I am!   It has been a busy few days and I had to work on Friday so I’m running a … click here to continue reading Celebrating Four Years on this Health Journey Giveaway

Coupons.com Holiday Sweepstakes – Chance to Win $100 Gift Card

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This post is sponsored by Coupons.com.

Today I’m partnering with Coupons.com with a chance for you to win a $100 Amazon Gift Card in their Coupons.com Holiday Sweepstakes.  The sweepstakes begins today, Monday December 16th and ends Tuesday December 24th.  Enter for your chance to win in the Rafflecopter widget below.

What would … click here to continue reading Coupons.com Holiday Sweepstakes – Chance to Win $100 Gift Card

Recipe: Lime Guacamole

Lime Guacamole

This recipe is so very simple.  Limes were on sale at the store. Avocados were on sale. Hard, green avocados.

To tell you the truth, hard green avocados are my favorites.  Oh, of course I do not eat them green, but I have some control over the ripening process.  Unfortunately, the ripe ones … click here to continue reading Recipe: Lime Guacamole

Four Years on GAPS

wonder-womans

I attended our annual fundraiser at my job as Wonder Woman in this homemade costume.

In December 2009, I began the Gut and Psychology Syndrome diet and it changed my life. Literally.

Thankfully.

Each December I write a blog post to share how I’m doing, and to celebrate my journey to better health. … click here to continue reading Four Years on GAPS

Real Food and Health Bloggers Black Friday Cyber Monday Specials 2013

I’m so excited to announce that all of my e-books are on sale beginning at 10pm MST Thursday (11/28/13) night going through to Monday (12/2/13) at midnight MST.

My Cyber Monday Special has been extended to Friday December 6th, 2013, midnight MST.  Use coupon code BLACKFRIDAY49 to get 49% off. Get my new three book … click here to continue reading Real Food and Health Bloggers Black Friday Cyber Monday Specials 2013

Thanksgiving Menu Plan 2013

It’s not already time for Thanksgiving. It’s not. I refuse to believe it. But my calendar seems to say it is, and my boss is giving me Thursday off with pay, so I guess it’s Thanksgiving. How has another year gone by so fast?  I wish I could find a way to make time slow … click here to continue reading Thanksgiving Menu Plan 2013