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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Spiced Caramel Sauce (Honey Sweetened, Dairy-Free)

Spiced Caramel Dip & Topping

Yesterday I took the Deep Dish Apple Cranberry Pecan Pie to work for our potluck / Secret Santa / Christmas / holiday party.  There was just one little problem. It looked too plain. It was beautiful in its own “real food” way, but I knew the top needed to be dressed up, otherwise … click here to continue reading Spiced Caramel Sauce (Honey Sweetened, Dairy-Free)

Deep Dish Apple Cranberry Pecan Pie (Grain-Free, Honey Sweetened)

Deep Dish Apple Cranberry Pecan Pie

I was inspired to make this yummy pie after I made the Pear Pecan Pie.  I just knew it was going to be a hit and it was perfectly delicious!  I must warn you that it is pretty sweet, but the cranberries lend a tart bite and balance out the flavor. [UPDATE: The pie … click here to continue reading Deep Dish Apple Cranberry Pecan Pie (Grain-Free, Honey Sweetened)

Black Friday Cyber Monday Sale 2014

Black Friday Cyber Monday 2014

All of my e-books are on sale, including the Community Cookbooks!  You can get them for 50% off until Tuesday at midnight.

BEST DEAL IS MY BUNDLE OPTION: You can buy the three books listed below in a bundle for (regularly $35.00) just $17.50 Baking with Coconut Flour regularly $18.95, on sale for $9.48 … click here to continue reading Black Friday Cyber Monday Sale 2014

Homemade Simple Delicious Eggnog (Dairy-Free)

Simple Eggnog

When I was growing up we never had store bought eggnog. Never. Not even once do I remember having it. But my mom made it every year at Christmas. That was back before raw eggs were considered a dangerous food, and I can see the need for concern, considering the way hens are … click here to continue reading Homemade Simple Delicious Eggnog (Dairy-Free)

Faux Cornbread Dressing Poppers (Grain-Free, Corn-Free)

Faux Cornbread Dressing Poppers

You’ll never guess where the inspiration from this recipe came so I’ll tell you… my husband and I were shopping at Fry’s Marketplace, which is a Kroger brand store and in the advertisement they showed a photo of Dressing Balls.  I had never heard or thought of such a thing! I checked out … click here to continue reading Faux Cornbread Dressing Poppers (Grain-Free, Corn-Free)

Chocolate Cupcakes with Chocolate Buttercream Frosting

Chocolate Cupcakes with Chocolate Buttercream Frosting

Too much dessert going on around here. I’m gaining weight and I’m not the least bit happy about it!  I just keep getting all these fun doodads to use in the kitchen and coming up with so many fun creative recipes and can’t help but want to test them out.

And here’s the … click here to continue reading Chocolate Cupcakes with Chocolate Buttercream Frosting

Silicone Cupcake Liners Review & Giveaway!

Chocolate Cupcakes with Chocolate Buttercream Frosting

I recently discovered silicone cupcake liners (Amazon Affiliate Link).

These things are amazing. Honestly amazing.

Check out this quick review I video taped to share how easily your cupcakes and muffins will slip out of these silicone liners.

You can see in this photo below how the paper lined cupcake to the right … click here to continue reading Silicone Cupcake Liners Review & Giveaway!

Healthy Coconut Peanut Butter Walnut Fudge

Coconut Peanut Butter Walnut Fudge

This is a variation spun from the Coconut Pecan Cocoa Fudge. Once again, this fudge is full of healthy fats, contains no sugar or artificial sweeteners and no chocolate! (When I first posted this recipe, I accidentally included cocoa powder in the list of ingredients. That has now been removed.) I used peanut … click here to continue reading Healthy Coconut Peanut Butter Walnut Fudge