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Beyond Grain & Dairy, Baking with Coconut Flour and Everyone Loves Pudding e-books by Starlene Stewart

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Interview with Dr. Natasha

Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Chipotle Lime Mayonnaise

Making Mayonnaise

Mayonnaise is a magical food. I say that because I absolutely love how eggs and oil and an acid mix together and become something so creamy and delicious.

My husband found a chipotle mayonnaise on sale at the store which was free after using a coupon but of course it contained … click here to continue reading Chipotle Lime Mayonnaise

Better than Doughnuts Pancakes


All right, bit of a private joke there but I couldn’t think of a good name for these pancakes and I thought that would work great.  I’m trying to persuade my dear husband to try GAPS for just one month and his latest food crush has been raspberry filled doughnuts. My mom hasn’t … click here to continue reading Better than Doughnuts Pancakes

Stuffed Portobello Mushroom Caps

Stuffed Portobello Mushroom Caps

I hate it when I spell words wrong. My earliest memory of being shocked to learn I was spelling a word wrong was when I was in my early twenties and one day discovered that I had been spelling spaghetti for my entire life without the “h”. I’m pretty sure my mom spelled … click here to continue reading Stuffed Portobello Mushroom Caps

Beefy Stroganoff Dairy-Free Gluten-Free

Beefy Stroganoff

Wow! Two posts in one week.  I was looking through my recipe notebooks and I found this recipe that I promised to post several months ago.  I had photos taken and the recipe written down – I told you I have recipes to share!  It’s literally the problem of trying to find an … click here to continue reading Beefy Stroganoff Dairy-Free Gluten-Free

My Mother’s Journey to Health – August 2014

If you are a regular reader here at the blog, you are most likely noticing the lack of posts. I have recipes to post, and things I want to talk about, but there are only so many hours in each day.  I thought I would take the time to catch you up on how things … click here to continue reading My Mother’s Journey to Health – August 2014

Recipe: Homemade Apricot Extract

Homemade Apricot Extract

In an earlier post I shared for Apricot Ice Cream I admitted I’d lost my notes on making apricot extract. Today I decided to figure out the recipe based on what I found in the container. It’s been three weeks, and the extract has a distinct apricot smell and taste to it.  Since … click here to continue reading Recipe: Homemade Apricot Extract

Recipe: Apricot Sponge Pudding

Apricot Sponge Pudding

This recipe comes from Toni Imms who lives in Australia.  In my Baking with Coconut Flour e-book newsletter I ask my subscribers to share their recipe conversions.  Toni has given permission for me to share her recipe and she believes this recipe is originally from England. Toni says:

“The recipe is a family … click here to continue reading Recipe: Apricot Sponge Pudding

Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)

Creamy Apricot Ice Cream

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Apricots were on sale as our local Sprouts last week for just $0.48 a pound.  … click here to continue reading Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)