Dr. Karen Lee’s Instant Pot Chicken Soup

Dr. Karen S. Lee has written an e-book called Easy Paleo Instant Pot Recipes and she has graciously given me permission to share one of her recipes. I thought the Chicken Soup recipe would be the best since we eat so much soup on GAPS!

If you would like to get more … click here to continue reading Dr. Karen Lee’s Instant Pot Chicken Soup

2016 Ultimate Healthy Living Bundle Bonuses

Ultimate Healthy Living Bundle Bonuses

I am a frugal person, and I definitely love bargains! I am also strongly committed to supporting small businesses, and it’s an even bigger win, in my opinion, when the small business sells natural products. This is one of my favorite parts of the Ultimate Healthy Living Bundle, and this is why I … click here to continue reading 2016 Ultimate Healthy Living Bundle Bonuses

3 Important Reasons to Jump on the Heal Your Gut Bandwagon

Ultimate Healthy Living Bundle Alternative Health Category

Copyright: Image by StockUnlimited

Do you see yourself above?

Shoulder pain?

Headache?

Leg aches?

Stomachache?

If you’ve been following my blog for awhile you know that I embarked on my gut healing journey in December 2009. I have had a lot of health … click here to continue reading 3 Important Reasons to Jump on the Heal Your Gut Bandwagon

Don’t Miss the Early Bird Special! (Free Upgrade to E-Reader – $10 Value)

Early Bird Special

The Ultimate Healthy Living Bundle is live! WHOOPS! The Early Bird special is over, but you can still get the e-reader version for just $10. Many quality e-books are $9.99 on Amazon Kindle, and $10 extra for the bundle covers all 58 e-books! This is definitely worth it!

When you … click here to continue reading Don’t Miss the Early Bird Special! (Free Upgrade to E-Reader – $10 Value)

Review: MadeOn Natural Skin Care Products

Vanilla Dust Natural Lip Balm

Today I have some very exciting news! I am having two giveaways for natural skin care products from MadeOn. The first one allows everyone to win! On Monday and Tuesday, My friend and affiliate partner Renee Harris from MadeOn Skin Care Products has offered a free Vanilla Dust lip balm to all … click here to continue reading Review: MadeOn Natural Skin Care Products

Review: Instant Pot 7-in-1 Programmable Pressure Cooker

Instant Pot Pressure Cooker

Pressure Cookers in the 70s

I remember my mother using a pressure cooker when I was growing up. Of course hers was an old fashioned aluminum based cooker complete with the jiggling mechanism on top that spit and hissed. However, I don’t recall any disastrous accidents, so I wasn’t traumatized with regards to pressure cookers.

click here to continue reading Review: Instant Pot 7-in-1 Programmable Pressure Cooker

Evolve Your Life Kit Bundle

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I am so honored to be included in my affiliate partner Paleo Plan’s Evolve Your Life Kit bundle! Two of my e-books are included, Baker’s Dozen Sweet Quick Breads and Baker’s Dozen Pumpkin Treats.

BONUS OFFER: When you purchase your bundle using my link, forward your proof of purchase to bonus@gapsdietjourney.com and … click here to continue reading Evolve Your Life Kit Bundle

The Splendid Scoop Review

Splendid Scoop Taste Test

I spent part of Mother’s Day taste testing with my family. I was keen to try some ice cream recipes invented by my friend and affiliate partner Jessica Espinoza from Delicious Obsessions who is introducing a brand new e-book called The Splendid Scoop, and my family was willing to help me taste … click here to continue reading The Splendid Scoop Review