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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Paleo Bundle – Over $1000 in Products FREE

Have you heard about the Paleo Dorks EPOCH (caveman play on the word EPIC) bundle? It begins today (Tuesday February 2nd) and runs through until Friday February 15th.

You might be asking why am I promoting a Paleo bundle? Well, I have a few reasons. For one thing, the products (over 50) are … click here to continue reading Paleo Bundle – Over $1000 in Products FREE

VitaClay Cooker: Personal Multi-Cooker and Yogurt Maker

VitaClay Pot

Today I have a review for the VitaClay Multi-Cooker. The company contacted me and asked if I would like to try their product and I agreed to check it out. What you will read in this review is my honest opinion.

The version VitaClay sent me to review is the Personal … click here to continue reading VitaClay Cooker: Personal Multi-Cooker and Yogurt Maker

Getting Started on the GAPS Diet

Health Home Happiness Year's Worth of Grain Free Menus

Getting started on GAPS can seem like a daunting task. But the trick is like they say JUST DO IT!

When I began in December 2009, I read the book through twice and then jumped in with both feet. I started with the full GAPS list of allowable foods and after four months I … click here to continue reading Getting Started on the GAPS Diet

2015 Black Friday Cyber Monday Specials

Health Home Happiness GAPS Starter Kit

It’s that time of year again! I try to earmark some money to spend on Black Friday or Cyber Monday to buy one or a few things I’ve been really wanting.

Please note: This post includes affiliate links. Thank you for your support which goes directly into paying my blogging expenses. ~Starlene

In 2009 … click here to continue reading 2015 Black Friday Cyber Monday Specials

Baker’s Dozen Volume 1 Sweet Quick Breads

Coconut Flour Baked Goods Volume 1

Just a quick post to tell you that Volume 1 of my brand new Coconut Flour Baked Goods series is on sale at Amazon Kindle for 99 cents. The first volume is called Sweet Quick Breads, hop over and get yourself a copy at the introductory price!

Please note that there are … click here to continue reading Baker’s Dozen Volume 1 Sweet Quick Breads

How to Easily Get Used to the Taste of Stevia

How to Easily Get Used to the Taste of Stevia

Okay, so if you are right at the beginning of your GAPS Diet Journey, this post isn’t for you as stevia is not on the approved foods list. However, I do know that many GAPSters use stevia without any problems. When you are ready to transition from GAPS, you might want to … click here to continue reading How to Easily Get Used to the Taste of Stevia

The Ultimate Bundle Sale Ends Today (Monday 9/14)

Bloom Naturals "Scent"

It’s almost gone!  If you already got your bundle, awesome. If you haven’t, what are you waiting for? I’ve been looking over all the e-products and there is just so so so so much in this bundle! On Saturday I shared my personal favorites with you and yesterday I highlighted the Fitness and Weight … click here to continue reading The Ultimate Bundle Sale Ends Today (Monday 9/14)

Easing Back into Exercise After Illness

My husband, Spiderman

Most adults who are doing GAPS are not in good health. And if you are a parent with a child who is on GAPS, you probably aren’t in super good health yourself. You probably don’t have enough energy to exercise. Especially if you have adrenal fatigue, you really have no business exercising. … click here to continue reading Easing Back into Exercise After Illness