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GAPSGear Shop Coupon!

If there is a promotion or sale going on at Cafepress the COUPON CODE will be present on this button. If you see the words 30 day money back guarantee, this means no sales currently running. Check back again to get up to 40% savings!
Get Your GAPS Gear at my Cafepress Shop!

We LOVE our Spiralizer!

Spiralizer Review

“Spaghetti” & Meatballs

Spaghetti & Meatballs

Spicy Meatloaf

Spicy Meatloaf

Pineapple Red Pepper Chutney

Pineapple Red Pepper Chutney Recipe

Green Scrambled Eggs

Green Eggs

Chicken Heart Salami

Chicken Heart Salami

Biscuits & Gravy

Biscuits & Gravy

Squash Pancakes

Squash Pancakes

Strawberry Ice Cream

Strawberry White Bean Ice Cream

Ask Questions about MTHFR Live Blog Talk Radio Show with Dr. Benjamin Lynch

Dr. Benjamin Lynch

Just a quick note.  This coming Friday May 4th, I will be interviewing Dr. Ben Lynch at 9am PST.  He will be answering questions in the last half of the show. Be sure to tune in to learn from him about MTHFR!  Here is the link to the show. If you click on the link [...] … click here to continue reading Ask Questions about MTHFR Live Blog Talk Radio Show with Dr. Benjamin Lynch

Recipe Review: Urban Poser White Wine & Pecan Cashew Cheese Ball

Urban Poser White Wine & Pecan Cashew Cheese Ball

  I saw this recipe at Urban Poser’s, White Wine & Pecan Cashew Cheese Ball and I just had to try it.  Jenni said to use any probiotic capsule you have on hand and I asked her in the comments if she thought I could use yogurt starter, this is the one I use: GI [...] … click here to continue reading Recipe Review: Urban Poser White Wine & Pecan Cashew Cheese Ball

Recipe Review: Cauliflower Pizza Crust Dairy-Free and GAPS Legal

Awesome pizza!

This is the recipe I am reviewing which I have slightly tweaked by omitting the cheese: The Detoxinista’s Secret to Perfect Cauliflower Pizza Crust. First let me point out that there are several cheeses that are legal on GAPS and those are: Asiago, Blue, Brick, Brie, Camembert, Cheddar, Colby, Edam, Gouda, Havarti, Limburger, Monterey Jack, [...] … click here to continue reading Recipe Review: Cauliflower Pizza Crust Dairy-Free and GAPS Legal

April is Autism Awareness Month 30% Off GAPS Intro What Can I Eat Now? e-book

What Can I Eat Now?  30 Days on GAPS Intro

April is Autism Awareness month and Cara from Health, Home and Happiness, a young mother whose daughter has autism and the author of the e-book What Can I Eat Now – 30 Days on GAPS Intro is giving a 30% discount. Your coupon code for the month of April is AUTISM. You can read my [...] … click here to continue reading April is Autism Awareness Month 30% Off GAPS Intro What Can I Eat Now? e-book

Review and Giveaway! Pickl-It Fermenting Jar

Pickl-It Fermentation Jar

Today I’m reviewing and giving away one 1-1/2 liter Pickl-It fermenting jar.   I purchased two jars last year (at a special rate for bloggers) and have had one set aside to give away all this time.  I’ve been using my jar since and have made sauerkraut in it several times. If I could afford to [...] … click here to continue reading Review and Giveaway! Pickl-It Fermenting Jar

GAPS Journey Blog Talk Radio Show Resumes with Christie

Hello, hello!   For those of you who have been wondering when I’m going to resume my Blog Talk Radio show, the day has finally arrived! Today Christie and I talked about the experience she and her family has had on GAPS.  Some of the conditions Christie and her family have experienced: gassiness, anxiety, speech delay, [...] … click here to continue reading GAPS Journey Blog Talk Radio Show Resumes with Christie

Wordless Wednesday: Review of Urban Poser’s Wild Honey and Vanilla Bean Lemon Curd

Review Wild Honey Vanilla Bean Lemon Curd from Urban Poser

Okay, I have to say a few words!  The CEO at my job has lemon trees at his house and every year he brings in bags and bags full of gorgeous juicy lemons.  They are huge, nearly the size of a grapefruit.  I saw this recipe on Pinterest made by Urban Poser: Wild Honey and [...] … click here to continue reading Wordless Wednesday: Review of Urban Poser’s Wild Honey and Vanilla Bean Lemon Curd

Review: Ancient Minerals Magnesium Oil

I have been using  for six months.  It was recommended to me by a close GAPS friend.  My goal is to use it every night before going to sleep, but I have probably been faithful to that about 5 of 7 nights.  The first container I bought was 8 ounces, and with free shipping from [...] … click here to continue reading Review: Ancient Minerals Magnesium Oil