I am amazed to be at six months on the Gut and Psychology Syndrome Diet.
I thought it would be appropriate to celebrate the occasion by sharing the healing I have seen by embarking on this journey thus far. I expect to see more good results as time goes by and it seems impossible to … click here to continue reading Day 183 – My Six Month Anniversary on GAPS
Day 43, January 17, 2010: This weekend is the first in a long time that I have not had to take naps! I have been working four days a week for over two years now, so I usually have Friday, Saturday and Sunday off. I have had to take 2 hour naps on two of … click here to continue reading Monthly Progress Report – January 2010
I thought it would be handy to have a monthly report to look back on where I will list the most significant changes that have happened during the month. This report will become present in the current month once a significant change occurs.
Day 13 of full GAPS, December 18th, 2009: Today I noted in … click here to continue reading Monthly Progress Report – December 2009