Probably way too many carbs in this lovely meatloaf!
Yesterday I shared my progress on the first eight weeks on the leptin reset. Today I will share what’s been happening since.
MONTH THREE – January
On January 2nd, I wondered if my leptin was reset and went through … click here to continue reading Leptin Reset Update Part 2 March 2012
One of my readers asked if I was still doing the leptin reset, and would I post an update.
I started the leptin reset on October 31st, I was apprehensive initially but I could stick with the full GAPS menu so I decided to go for it. A lot of what concerned me … click here to continue reading Leptin Reset Update Part 1 – March 2012
I decided this past week that I had to do more in an attempt to sleep better. I have been putting on magnesium oil (this is the brand recommended to me: Ancient Minerals Ultra Pure Magnesium Oil 8 oz.) most nights after my shower but I wasn’t sure if it was helping or not. I … click here to continue reading Sleepy = Leptin Sensitive?
These are the signs that leptin sensitivity has returned, according to Dr. Kruse:
Men will notice quick weight loss. Women will notice mood changes first (calmer/sleepy) and their sleep will improve. Their clothes will fit differently but weight may not change drastically initially because of effects on the pituitary. This will change too if they … click here to continue reading Is My Leptin Reset?
Over the years I’ve suspected I had a thyroid problem, and I always thought it would be so simple. Find the right doctor to test appropriately and then go on natural thyroid replacement, namely Armour.
But now I know that Armour is roughly 80% T4 and 20% T3 and since my T4 levels are high, … click here to continue reading How to Treat a reverse T3 Problem