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Beyond Grain & Dairy, Baking with Coconut Flour and Everyone Loves Pudding e-books by Starlene Stewart

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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
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Winners Announced! 4 Years Health Journey Giveaway

The winners have been chosen!   Thank you all for entering and please check the Rafflecopter forms below to see if you have won!

Giveaway #1 – 10 Flirty Aprons, 4 Oven Mitts & 1 pair of plastic gloves Retail value: $357.30

10 Flirty Aprons – a Rafflecopter giveaway

GIVEAWAY #2 – 4 copies … click here to continue reading Winners Announced! 4 Years Health Journey Giveaway

Four Years on GAPS

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I attended our annual fundraiser at my job as Wonder Woman in this homemade costume.

In December 2009, I began the Gut and Psychology Syndrome diet and it changed my life. Literally.

Thankfully.

Each December I write a blog post to share how I’m doing, and to celebrate my journey to better health. … click here to continue reading Four Years on GAPS

Why I Stopped Sleeping in Silence

A couple of posts ago I shared that my mother had moved in. She’s been here 6 weeks now.  My mother has some health issues and one is that she is super sensitive to sound.  I had hoped the hearing problem would reverse itself quickly, but when it had not after a couple of weeks … click here to continue reading Why I Stopped Sleeping in Silence

Taking a Hiatus to Help My Mom Heal

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On July 27th I shared that I had taken my mom to have her blood drawn.  We got the results back and she has Hashimotos. I was relieved to learn that she does not have the reverse T3 problem but she does have hypothyroidism because of the Hashimotos.

Unfortunately, my mother has been … click here to continue reading Taking a Hiatus to Help My Mom Heal

Baking with Coconut Flour in Bundle of the Week $7.40

This week I am thrilled to announce that my affiliate partner Mandi Ehman is including my e-book Baking with Coconut Flour in this week’s Bundle of the Week.

Along with Baking with Coconut Flour, you will also get four other gluten-free e-books which Mandi has hand selected to include in this bundle. You’ll get Baking … click here to continue reading Baking with Coconut Flour in Bundle of the Week $7.40

Energy at This Year’s Raffle Dance

Every year at my job we have a raffle dance in the summer.  Our clients really look forward to the party and even though it’s always on Friday, which is my day off, I drive in and help with whatever needs to be done.  There are a few jobs that I perform every year, but … click here to continue reading Energy at This Year’s Raffle Dance

Healed From Asthma and Seasonal Allergies on the GAPS Diet

No More Asthma Medications

I’ve never told about my experience with asthma and seasonal allergies and how my body has healed from these ailments on the GAPS Diet. I mentioned it briefly on Day 275 but have never really told the whole story.  The good news is that I have never had to go back on the asthma … click here to continue reading Healed From Asthma and Seasonal Allergies on the GAPS Diet

50% off Sale on my eBooks to Celebrate my 50th Birthday!

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I can’t believe I’m going to be 50 this month!

And thanks to GAPS and feeling so much better, I am having a birthday party!  I have always loved disco and so that is the theme I chose.  I’m also serving mostly foods from the full GAPS list, except for one … click here to continue reading 50% off Sale on my eBooks to Celebrate my 50th Birthday!