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Beyond Grain & Dairy, Baking with Coconut Flour and Everyone Loves Pudding e-books by Starlene Stewart

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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Health Update December 2014

It’s been awhile since I posted anything other than recipes and the occasional promotional post.  I want to post about things that I am learning about, but each day just marches by.  I am becoming acutely aware of how the days and weeks and months are speeding along. And I don’t seem to be making … click here to continue reading Health Update December 2014

Black Friday Cyber Monday Sale 2014

Black Friday Cyber Monday 2014

All of my e-books are on sale, including the Community Cookbooks!  You can get them for 50% off until Tuesday at midnight.

BEST DEAL IS MY BUNDLE OPTION: You can buy the three books listed below in a bundle for (regularly $35.00) just $17.50 Baking with Coconut Flour regularly $18.95, on sale for $9.48 … click here to continue reading Black Friday Cyber Monday Sale 2014

My Mother’s Journey to Health – August 2014

If you are a regular reader here at the blog, you are most likely noticing the lack of posts. I have recipes to post, and things I want to talk about, but there are only so many hours in each day.  I thought I would take the time to catch you up on how things … click here to continue reading My Mother’s Journey to Health – August 2014

Winners Announced! 4 Years Health Journey Giveaway

The winners have been chosen!   Thank you all for entering and please check the Rafflecopter forms below to see if you have won!

Giveaway #1 – 10 Flirty Aprons, 4 Oven Mitts & 1 pair of plastic gloves Retail value: $357.30

10 Flirty Aprons – a Rafflecopter giveaway

GIVEAWAY #2 – 4 copies … click here to continue reading Winners Announced! 4 Years Health Journey Giveaway

Four Years on GAPS

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I attended our annual fundraiser at my job as Wonder Woman in this homemade costume.

In December 2009, I began the Gut and Psychology Syndrome diet and it changed my life. Literally.

Thankfully.

Each December I write a blog post to share how I’m doing, and to celebrate my journey to better health. … click here to continue reading Four Years on GAPS

Why I Stopped Sleeping in Silence

A couple of posts ago I shared that my mother had moved in. She’s been here 6 weeks now.  My mother has some health issues and one is that she is super sensitive to sound.  I had hoped the hearing problem would reverse itself quickly, but when it had not after a couple of weeks … click here to continue reading Why I Stopped Sleeping in Silence

Taking a Hiatus to Help My Mom Heal

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On July 27th I shared that I had taken my mom to have her blood drawn.  We got the results back and she has Hashimotos. I was relieved to learn that she does not have the reverse T3 problem but she does have hypothyroidism because of the Hashimotos.

Unfortunately, my mother has been … click here to continue reading Taking a Hiatus to Help My Mom Heal

Baking with Coconut Flour in Bundle of the Week $7.40

This week I am thrilled to announce that my affiliate partner Mandi Ehman is including my e-book Baking with Coconut Flour in this week’s Bundle of the Week.

Along with Baking with Coconut Flour, you will also get four other gluten-free e-books which Mandi has hand selected to include in this bundle. You’ll get Baking … click here to continue reading Baking with Coconut Flour in Bundle of the Week $7.40