Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing

Dandelion Seeds

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me … Click here to read Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing

Chocolate Almond Flour Cookies

Chocolate Almond Flour Cookies

I’ve had a chocolate cookie recipe that I have made many times for my husband, but have never shared at the blog. The first time I made … Click here to read Chocolate Almond Flour Cookies

Intermittent Fasting

I mentioned a few days ago that I had begun experimenting with intermittent fasting, and that I was really liking it.

Before I begin sharing my limited experience with … Click here to read Intermittent Fasting

Food Allergies and Food Addiction

Most of my recent posts have been recipes, reviews and promotions. It has been awhile since I wrote a post from a personal perspective. My life at … Click here to read Food Allergies and Food Addiction

Flash Sale! Ultimate Healthy Bundle is Back!

The Ultimate Healthy Bundle is back for just 48 hours!

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to … Click here to read Flash Sale! Ultimate Healthy Bundle is Back!

Stop a Cold Before It Gets Worse

Easy Delicious Pot of Soup

For me the first sign of catching a cold is a scratchy throat. If I am diligent at putting the following steps into place I am able to … Click here to read Stop a Cold Before It Gets Worse

Walking for Exercise – How Using a Pedometer Helps

Walking

About two weeks ago my chiropractor told me she wanted me to get more exercise, specifically at least 10-15 minutes every day. I told her I was … Click here to read Walking for Exercise – How Using a Pedometer Helps

Troubleshooting Lower Back Pain

In my previous post I shared why I started to see a chiropractor. Last year I started to have lower back pain and my most recent episode in May … Click here to read Troubleshooting Lower Back Pain