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Last weekend my friend Jessica from Delicious Obsessions posted on … click here to continue reading 21 Day Sugar Detox (21DSD) – Why I’m Doing It
Hi! It has been awhile since I’ve posted. I started working full time at my job in January and I am still adjusting to it. In a nutshell by the time Friday gets here I am promising myself I can spend Saturday in bed if I wish, and several Saturdays since have been spent … click here to continue reading The Benefits of Cold Showers (Yikes!)
It’s been awhile since I posted anything other than recipes and the occasional promotional post. I want to post about things that I am learning about, but each day just marches by. I am becoming acutely aware of how the days and weeks and months are speeding along. And I don’t seem to be making … click here to continue reading Health Update December 2014
All of my e-books are on sale, including the Community Cookbooks! You can get them for 50% off until Tuesday at midnight.
BEST DEAL IS MY BUNDLE OPTION: You can buy the three books listed below in a bundle for (regularly $35.00) just $17.50 Baking with Coconut Flour regularly $18.95, on sale for $9.48 … click here to continue reading Black Friday Cyber Monday Sale 2014
If you are a regular reader here at the blog, you are most likely noticing the lack of posts. I have recipes to post, and things I want to talk about, but there are only so many hours in each day. I thought I would take the time to catch you up on how things … click here to continue reading My Mother’s Journey to Health – August 2014
The winners have been chosen! Thank you all for entering and please check the Rafflecopter forms below to see if you have won!
Giveaway #1 – 10 Flirty Aprons, 4 Oven Mitts & 1 pair of plastic gloves Retail value: $357.30
10 Flirty Aprons – a Rafflecopter giveaway
GIVEAWAY #2 – 4 copies … click here to continue reading Winners Announced! 4 Years Health Journey Giveaway
I attended our annual fundraiser at my job as Wonder Woman in this homemade costume.
In December 2009, I began the Gut and Psychology Syndrome diet and it changed my life. Literally.
Each December I write a blog post to share how I’m doing, and to celebrate my journey to better health. … click here to continue reading Four Years on GAPS
A couple of posts ago I shared that my mother had moved in. She’s been here 6 weeks now. My mother has some health issues and one is that she is super sensitive to sound. I had hoped the hearing problem would reverse itself quickly, but when it had not after a couple of weeks … click here to continue reading Why I Stopped Sleeping in Silence