I try to make a big pot of soup at least once a week, more during the winter. The only problem is everyone really loves soup and so it’s eaten up very quickly. I really need to start using a bigger pot to make a bigger batch! Or maybe everyone needs to stop … click here to continue reading Meatball Soup
Soup, wonderful soup. So nourishing and delicious and such a frugal meal. A really simple way to make soup is to keep a container in your freezer and toss in leftover vegetables. I started doing that when I was first out on my own in my twenties. Nowadays we eat so many vegetables there … click here to continue reading Turkey Vegetable Soup
We’ve been making turkey stock from the Thanksgiving turkey for decades, long before I ever heard of GAPS or Nourishing Traditions. It’s the perfect opportunity to make a large amount of broth, and then we’re set for several batches of soup. I always save the neck, gizzard and heart to add into the … click here to continue reading Turkey Stock – The Best Part of Thanksgiving
It’s June here where I live, and it’s hot out. Thankfully we have a wonderful air conditioning unit which keeps it nice and cool inside our home. My mom has been with us going on 10 months and today she told me she was thankful for her cool room. But I digress… even … click here to continue reading Leek & Beet Top Soup – Good Hot or Cold
UPDATE: Beginning Tuesday January 21st, I have a new e-book available. It’s on sale for just $3.97 (regular price $9.97) until February 4th, 2014 and this recipe is included. It’s a Community Cookbook. There are 52 winter soup recipes and 24 are GAPS Legal as written (more easily modified). Check my sales page to … click here to continue reading Recipe: Delicious Crock Pot Spaghetti Sauce “Soup”
One of my coworkers shared the ingredients for a soup she likes to make during the summer. The recipe was given to her by a friend many decades ago.
It is meant to be served cold and I got curious, wondering if there was a proper term for cold soup. We’ve all heard … click here to continue reading Yellow Crookneck Squash and Pea Soup
Dr. Natasha outlines the GAPS nutritional protocol on her website and gives a recipe for Introduction Soup, I’m going to convert that recipe into standard recipe format to make it easier to get started.
Please note there is a difference between meat stock and bone broth. Many people coming to GAPS assume they … click here to continue reading Get Started On GAPS With This Easy Pot of Soup
This soup is suitable for Introduction, Stage One.
Cod Fish and Mushroom Soup
1/2 cup scallions (or onions) finely chopped 8 ounces baby portabella mushrooms, sliced thin 1 cup clear broth 2 cups meat stock (stock which includes the “soft bits” blended well or you can just use clear broth) 1 pound boneless … click here to continue reading Recipe: Cod Fish and Mushroom Soup