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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Recipe: Ruby Red Sauerkraut Cole Slaw

Ruby Red Sauerkraut Cole Slaw

Tonight my youngest son asked if I would slice some cabbage for him using my mandolin so he could make himself some cole slaw.  He said he would be willing to grill the burgers if I would do that for him.

Of course the cole slaw he was making would not be something … click here to continue reading Recipe: Ruby Red Sauerkraut Cole Slaw

Recipe: Beet Salad

Beet Salad

One of my old favorites was Potato Salad, and I’ve found that cauliflower makes a great substitute for the potatoes.  Hubby brought me home ten beets the other night!  Several of them were quite large, about the size of a navel orange.  I washed and steamed them all and we ended up with lots of … click here to continue reading Recipe: Beet Salad

Recipe: Taco Salad

Taco Salad

Taco Salad

One of my favorite pre-GAPS meals was soft-shelled tacos made with fresh corn tortillas, lightly fried in a cast iron skillet in some kind of fat. Butter, lard.

But since GAPS, I can’t have corn tortillas. Taco salad is a close favorite to tacos… taco salad pre-GAPS meant tortilla chips broken … click here to continue reading Recipe: Taco Salad

Avocado Cucumber Citrus Salad

For this salad, I used my Avocado Mayo Dressing.

1 large ripe avocado, cubed 1/2 large cucumber, peeled, halved and sliced thin 2 Clementine Cuties, sectioned (orange or tangerine could be substituted) sea salt to taste

Just mix all ingredients together.  I had 2 tablespoons of the Avocado Mayo Dressing leftover, so ladled … click here to continue reading Avocado Cucumber Citrus Salad