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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
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Meatball Recipe for Bulk Cooking or Parties

Bulk Cooking Meatballs

This weekend I’m trying to get most of the party cooking out of the way.  I’ve decided meatballs are on my 50th birthday party menu and I stopped by Costco on the way home last night to buy hamburger in bulk.  It is $2.99/pound and I bought 60 dollars worth.  I … click here to continue reading Meatball Recipe for Bulk Cooking or Parties

Recipe: Quick Sausage Links

Homemade Sausage Links

Quick Sausage Links

1 pound ground meat (beef, chicken, pork, turkey, separate or mixed, and you can also sneak in organ meats!) 1/2 teaspoon garlic powder or 1 clove garlic, crushed 1 teaspoon onion powder or 1 Tablespoon onion, crushed 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon oregano 1/4 teaspoon cayenne, optional … click here to continue reading Recipe: Quick Sausage Links

Recipe: Chicken Liver Pâté

Chicken Liver Paté

Hello all, it has been a super busy week for me. My employer has to fall in line with the state’s new billing system which has meant too many of my hours at work have been drained away with training, preparing files for scanning, meetings and other things that have nothing to do with my … click here to continue reading Recipe: Chicken Liver Pâté

Spicy Meatloaf – Gluten Free Grain Free GAPS Legal

Slice of Baked Meatloaf

I’m always on the lookout for the perfect meatloaf recipe, and I think I’ve found it time and again, only to realize there’s yet another tweak to try.  Here’s my latest version.

 

Spicy Meatloaf 2 pounds ground beef 1/2 cup almond flour 3 eggs 1 T. chili powder (I used … click here to continue reading Spicy Meatloaf – Gluten Free Grain Free GAPS Legal

Recipe: Chicken Heart Salami Homemade

Chicken Heart Salami

My husband brought me home a pad of chicken hearts…  I am fortunate in that I love heart. I’m not keen on liver, or tongue (gag) but I do love heart. Beef heart, chicken heart, yes, I love it.

But when he brought me home two pounds worth of chicken hearts, I was … click here to continue reading Recipe: Chicken Heart Salami Homemade

Recipe: Meat Loaf Burgers

Meat Loaf Burgers

I have never been much of a fan of meatloaf for most of my life. I did once have meatloaf at a potluck that was fabulous, and I’ve tried lots of different recipes trying to duplicate that one.  One of the things I really dislike is meatloaf with a rubbery texture. Over the … click here to continue reading Recipe: Meat Loaf Burgers

Recipe: Chicken Stir Fry

Chicken Stir Fry

I got home from work today to find that no one had removed any meat from the freezer for dinner. Since we don’t have a microwave and it was already almost 5pm I was at a loss of what to make.  Fortunately I did find one package of chicken breast thawed in the refrigerator.

I … click here to continue reading Recipe: Chicken Stir Fry

Recipe: Spicy Chicken Liver Pate

Chicken Liver Paté

I bought one pound of chicken livers last week.  Unfortunately, I never developed a taste for liver, instead I have had an intense hatred for it all my life. My husband and I both vowed we’d NEVER have it in our home.

Well, that was before GAPS. I have given up on getting … click here to continue reading Recipe: Spicy Chicken Liver Pate