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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
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Pacific Island Pineapple Papaya Coconut Fudge Babies

Pacific-Island-Babies

“Fudge Babies” is a term coined by Chocolate Covered Katie. Her Original Fudge Babies are advanced GAPS legal (since they contain cocoa powder).  Katie compares these to Larabars.  Okay, here’s a confession… I’ve been cheating with Larabar’s.  Now many of the Larabar varieties are GAPS legal (if you aren’t too worried about making sure … click here to continue reading Pacific Island Pineapple Papaya Coconut Fudge Babies

My New Favorite Chocolate Recipe

I keep saying I don’t like chocolate that much but I sure do seem to make a lot of recipes that include chocolate. I guess you could say I love chocolate and vanilla equally nowadays, although I used to always say I prefer vanilla.  My husband is the chocolate … click here to continue reading My New Favorite Chocolate Recipe

Banana Mango Strawberry Real Fruit “Bullet” Popsicles

Delicious real juice pops!

I’ve been having a great time making real fruit popsicles.  Yesterday I had a guest post at my friend Patty’s to share my Strawberry Lemonade Popsicles.  Go here to get the recipe and see the Rocket Pops: Strawberry Lemonade Popsicles

For the recipe at Patty’s I used our Tovolo Blue Rocket Pops (this is my Amazon … click here to continue reading Banana Mango Strawberry Real Fruit “Bullet” Popsicles

Chocolate Covered Cake Donuts – Gluten and Grain Free

donuts-chocolate-6552

This past Friday was National Doughnut Day. I had hoped to share this recipe with you on that day so that you could have donuts like everyone else but to tell you the truth I forgot all about my plans to hack a doughnut recipe until late afternoon on Friday.  I started out trying … click here to continue reading Chocolate Covered Cake Donuts – Gluten and Grain Free

Recipe: Silky Chocolate Pie

Grain-free Dairy-free Silky Chocolate Pie

This recipe is my Happy Valentine’s Day post to you. :-)   Since today is a day that I work, I am going to prepare my Valentine’s Day meal tomorrow.  I thought you would enjoy this recipe.  I had my Premier Taste Testers try it yesterday and everyone who tried it loved it and thought it … click here to continue reading Recipe: Silky Chocolate Pie

Starlene’s Polka Dot Chocolate Cake

Back when I first started on GAPS, chocolate was not legal.  I decided to cheat in June 2010 to make a cake for my husband for Father’s Day and modified this recipe from Elana’s Pantry’s The Gluten-Free Almond Flour Cookbook.  the cake was amazing and delicious, and Elana’s is one of my favorite cookbooks!  … click here to continue reading Starlene’s Polka Dot Chocolate Cake

My Guest Post at Loving Our Guts: White Chocolate Peppermint Truffles

These truffles are rich and tasty, with a smooth texture and minty flavor.  They are also low in oxalates.  If you don’t know what oxalates are, I’ve linked to Patty’s article on her site so you can learn more.

Go over to find the recipe for these yummy treats and read my post today … click here to continue reading My Guest Post at Loving Our Guts: White Chocolate Peppermint Truffles

Chocolate Coconut Fudge Bites

Chocolate Coconut Fudge Bites

In the coming week I have three “events” for which I am making something.  Our staff Christmas party is on Friday, and I have agreed to bring my Pumpkin Poppers (special request from my boss) and I am bringing chili so that I will have something to eat while I’m there.  There are always … click here to continue reading Chocolate Coconut Fudge Bites