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Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Recipe: Homemade Apricot Extract

Homemade Apricot Extract

In an earlier post I shared for Apricot Ice Cream I admitted I’d lost my notes on making apricot extract. Today I decided to figure out the recipe based on what I found in the container. It’s been three weeks, and the extract has a distinct apricot smell and taste to it.  Since … click here to continue reading Recipe: Homemade Apricot Extract

Recipe: Apricot Sponge Pudding

Apricot Sponge Pudding

This recipe comes from Toni Imms who lives in Australia.  In my Baking with Coconut Flour e-book newsletter I ask my subscribers to share their recipe conversions.  Toni has given permission for me to share her recipe and she believes this recipe is originally from England. Toni says:

“The recipe is a family … click here to continue reading Recipe: Apricot Sponge Pudding

Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)

Creamy Apricot Ice Cream

Please note that this post contains affiliate links. If you click through my link and make a purchase, I will earn a small percentage of the cost of the item. This does not increase your cost. Thank you.

Apricots were on sale as our local Sprouts last week for just $0.48 a pound.  … click here to continue reading Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)

Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Chocolate Cupcakes

Matthew’s birthday was in April. He turned 27.  We were supposed to have a birthday party for him but I was right in the middle of doing income taxes, and then I was busy for two weekends putting the finishing touches on Gluten-Free Snacks so we never did have his birthday party.  Then … click here to continue reading Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Pacific Island Pineapple Papaya Coconut Fudge Babies

Pacific-Island-Babies

“Fudge Babies” is a term coined by Chocolate Covered Katie. Her Original Fudge Babies are advanced GAPS legal (since they contain cocoa powder).  Katie compares these to Larabars.  Okay, here’s a confession… I’ve been cheating with Larabar’s.  Now many of the Larabar varieties are GAPS legal (if you aren’t too worried about making sure … click here to continue reading Pacific Island Pineapple Papaya Coconut Fudge Babies

My New Favorite Chocolate Recipe

I keep saying I don’t like chocolate that much but I sure do seem to make a lot of recipes that include chocolate. I guess you could say I love chocolate and vanilla equally nowadays, although I used to always say I prefer vanilla.  My husband is the chocolate … click here to continue reading My New Favorite Chocolate Recipe

Banana Mango Strawberry Real Fruit “Bullet” Popsicles

Delicious real juice pops!

I’ve been having a great time making real fruit popsicles.  Yesterday I had a guest post at my friend Patty’s to share my Strawberry Lemonade Popsicles.  Go here to get the recipe and see the Rocket Pops: Strawberry Lemonade Popsicles

For the recipe at Patty’s I used our Tovolo Blue Rocket Pops (this is my Amazon … click here to continue reading Banana Mango Strawberry Real Fruit “Bullet” Popsicles

Chocolate Covered Cake Donuts – Gluten and Grain Free

donuts-chocolate-6552

This past Friday was National Doughnut Day. I had hoped to share this recipe with you on that day so that you could have donuts like everyone else but to tell you the truth I forgot all about my plans to hack a doughnut recipe until late afternoon on Friday.  I started out trying … click here to continue reading Chocolate Covered Cake Donuts – Gluten and Grain Free