GAPSGear Shop Coupon! If there is a promotion or sale going on at Cafepress the COUPON CODE will be present on this button. If you see the words 30 day money back guarantee, this means no sales currently running. Check back again to get up to 40% savings!
Pineapple Red Pepper Chutney
|
By Starlene on Saturday, May 5th, 2012
 These Apple Pie Medallions are yet another variation of my coconut cookies. They are light and moist and taste like apple pie! Especially when you get a bite of apple. Apple Pie Medallions Coconut Cookies 1 Red Delicious apple weighing ~6-3/8 ounce, once peeled, cored and diced = 1 cup apple 1/2 cup and 1 [...] … click here to continue reading Recipe: Apple Pie Medallions Coconut Cookies – Dairy Free
By Starlene on Tuesday, May 1st, 2012
 Another Medallion cookie to add to my previous renditions: Chocolate Medallions and Orange Medallions, my son suggested Pina Colada Medallions. Pina Colada Medallions 6 Tablespoons honey 1/2 cup room temperature butter or coconut oil 1/2 cup 3 large eggs 1/2 teaspoon sea salt 1/2 teaspoon vanilla extract 1/2 cup fresh pineapple, diced 1/2 cup chipped [...] … click here to continue reading Recipe: Pina Colada Medallions – Coconut Flour Cookies
By Starlene on Wednesday, April 25th, 2012
 These cookies were inspired by my Chocolate Medallions. I do like chocolate, but I have to say these were ever more delicious. They are lighter and softer, and the orange zest lends a delicate orange flavor. If you are at a stage with GAPS where you cannot yet handle cocoa powder, these are very delicious [...] … click here to continue reading Recipe: Orange Medallions Coconut Flour Cookies
By Starlene on Monday, April 23rd, 2012
 These small cookies pack a wallop of chocolate taste. The Chocolate Medallions in the image above are filled with a GAPS Legal Butter Cream Frosting which contains honey, eggs, vanilla, butter and salt, although these cookies taste amazing all by themselves. The Butter Cream Frosting recipe can be found at Modern Alternative Mama. You will find [...] … click here to continue reading Recipe: Chocolate Medallions Coconut Flour Cookies Dairy-Free
By Starlene on Monday, April 2nd, 2012
 This is a two-part recipe. To find Part 1, the Cashew Nut Yogurt, I invite you to visit my friend Jessica over at Delicious Obsessions. Jessica is holding a weekly series all year long called 52 weeks of Bad A** Bacteria and I am guest posting at her blog today for Week 13 with my [...] … click here to continue reading Recipe: Blueberry Cheesecake Dairy Free and GAPS Legal
By Starlene on Friday, February 24th, 2012
 This was a happy mistake. I was on my first batch trying to make Coconut Pecan Frosting but it didn’t work out. I cooked the mixtures too long and every drop of the butter separated out, so I had to try again. This is batch number two. It is sweet, maybe too sweet for your GAPS palate. [...] … click here to continue reading Recipe: Coconut Almond Candy Clusters GAPS Legal
By Starlene on Monday, February 20th, 2012
 One of my favorite desserts before GAPS was German Chocolate Cake with Coconut Pecan Frosting. My husband and I were talking about our Valentine’s Day meal that I like to make every year and he mentioned German Chocolate Cake. I decided to try and come up with a version that would be suitable and acceptable on GAPS. [...] … click here to continue reading Recipe: Coconut Pecan Frosting GAPS Legal
By Starlene on Saturday, February 4th, 2012
 Valentine’s Day is right around the corner, and it’s one of my favorite holidays. It didn’t used to be, but after my husband and I were reunited I started to feel differently about the holiday. It just feels right to celebrate our romance. This recipe is pink and cute. Mini cupcakes, slightly sweetened. If your [...] … click here to continue reading Recipe: Pink Blossom Mini Cupcakes
|
Follow me on Pinterest! Are you on Pinterest? Add me!

Interview with Dr. Natasha Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
|