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Pineapple Red Pepper Chutney
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By Starlene on Tuesday, October 11th, 2011
 I have eaten hummus before, but not very often. I recently bought some tahini as sesame is apparently a source of calcium and naturally there was a hummus recipe on the jar. But we can’t eat the main ingredient – chickpeas – on GAPS. Chickpeas are not on the recommended list. So I thought I’d [...] … click here to continue reading Recipe: Hummus Style Dip GAPS Friendly
By Starlene on Wednesday, September 28th, 2011
 This is my favorite and most successful mayonnaise recipe. It is based on the recipe I found at Nourished and Nurtured. I followed her recipe almost exactly but I used different oils and omitted the whey. 1 cup walnut oil 1/2 cup grapeseed oil 1/2 cup olive oil 2 whole eggs 2 egg yolks 2 [...] … click here to continue reading Recipe: My Favorite Homemade Mayonnaise
By Starlene on Friday, February 4th, 2011
 This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. I bought these Tassos® Florina Roasted Red Peppers at Costco because they looked delicious, [...] … click here to continue reading Recipe: Pineapple Red Pepper Chutney
By Starlene on Sunday, April 25th, 2010
One of the reasons I love having a blog is so I can put my recipes somewhere that I can find them easily. There are mayonnaise recipes out there all over the place, and mine is based on this one: Homemade Mayonnaise from the Nourishing Gourmet. This site tells you all about the science of [...] … click here to continue reading Recipe: Real Mayonnaise
By Starlene on Monday, December 28th, 2009
 I’ve been making an olive oil/wine vinegar/garlic salad dressing when we had a salad with dinner. I realized that apple cider vinegar is on the approved list, but wine vinegar is not mentioned. We like apple cider vinegar just fine, so I started to use that. We like Bragg Apple Cider Vinegar. We’ve been using [...] … click here to continue reading Recipe: Avocado Mayo Dressing
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