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Beyond Grain & Dairy

We LOVE our Spiralizer!

Spiralizer Review
Spaghetti & Meatballs
Spicy Meatloaf
Pineapple Red Pepper Chutney Recipe
Green Eggs
Chicken Heart Salami
Squash Pancakes

Cranberry Pineapple Sauce with Walnuts

I just made a double batch of this cranberry sauce.  In my whole life I would say I haven’t eaten more than a quart of cranberry sauce, and I’ve been alive and eating for a long time.      I haven’t been too big a fan of cranberry sauce, but I did always have … click here to continue reading Cranberry Pineapple Sauce with Walnuts

Pineapple Mango Pepper Garlic Sauce over Baked Salmon

Pineapple Mango Pepper Sauce over Salmon

The sauce for this recipe is very spicy – my younger son told me the typical person will not enjoy this degree of heat, and especially if you have digestive problems it might not be a good idea.  However, you can substitute the jalapeno pepper for bell pepper.  If you can tolerate a … click here to continue reading Pineapple Mango Pepper Garlic Sauce over Baked Salmon

Recipe: Hummus Style Dip GAPS Friendly

Hummus GAPS Style

I have eaten hummus before, but not very often.   I recently bought some tahini as sesame is apparently a source of calcium and naturally there was a hummus recipe on the jar.

But we can’t eat the main ingredient – chickpeas – on GAPS.  Chickpeas are not on the recommended list.  So I … click here to continue reading Recipe: Hummus Style Dip GAPS Friendly

Recipe: My Favorite Homemade Mayonnaise

Homemade Mayonnaise Using Walnut, Olive and Grapeseed Oils

This is my favorite and most successful mayonnaise recipe.  It is based on the recipe I found at Nourished and Nurtured.  I followed her recipe almost exactly but I used different oils and omitted the whey.

1 cup walnut oil 1/2 cup grapeseed oil 1/2 cup olive oil 2 whole eggs 2 egg … click here to continue reading Recipe: My Favorite Homemade Mayonnaise

Recipe: Pineapple Red Pepper Chutney

Pineapple Red Pepper Chutney

This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods.

I bought these Tassos® Florina Roasted Red Peppers at Costco because they … click here to continue reading Recipe: Pineapple Red Pepper Chutney

Recipe: Real Mayonnaise

One of the reasons I love having a blog is so I can put my recipes somewhere that I can find them easily.

There are mayonnaise recipes out there all over the place, and mine is based on this one: Homemade Mayonnaise from the Nourishing Gourmet.

This site tells you all about the science of … click here to continue reading Recipe: Real Mayonnaise

Recipe: Avocado Mayo Dressing

avocado_mayo

I’ve been making an olive oil/wine vinegar/garlic salad dressing when we had a salad with dinner.  I realized that apple cider vinegar is on the approved list, but wine vinegar is not mentioned. We like apple cider vinegar just fine, so I started to use that. We like Bragg Apple Cider Vinegar. We’ve been using … click here to continue reading Recipe: Avocado Mayo Dressing + No Egg Mayo Version