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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Beefy Stroganoff Dairy-Free Gluten-Free

Beefy Stroganoff

Wow! Two posts in one week.  I was looking through my recipe notebooks and I found this recipe that I promised to post several months ago.  I had photos taken and the recipe written down – I told you I have recipes to share!  It’s literally the problem of trying to find an … click here to continue reading Beefy Stroganoff Dairy-Free Gluten-Free

Recipe: Homemade Apricot Extract

Homemade Apricot Extract

In an earlier post I shared for Apricot Ice Cream I admitted I’d lost my notes on making apricot extract. Today I decided to figure out the recipe based on what I found in the container. It’s been three weeks, and the extract has a distinct apricot smell and taste to it.  Since … click here to continue reading Recipe: Homemade Apricot Extract

Recipe: Apricot Sponge Pudding

Apricot Sponge Pudding

This recipe comes from Toni Imms who lives in Australia.  In my Baking with Coconut Flour e-book newsletter I ask my subscribers to share their recipe conversions.  Toni has given permission for me to share her recipe and she believes this recipe is originally from England. Toni says:

“The recipe is a family … click here to continue reading Recipe: Apricot Sponge Pudding

Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)

Creamy Apricot Ice Cream

Please note that this post contains affiliate links. If you click through my link and make a purchase, I will earn a small percentage of the cost of the item. This does not increase your cost. Thank you.

Apricots were on sale as our local Sprouts last week for just $0.48 a pound.  … click here to continue reading Creamy Apricot Ice Cream (Dairy-Free, Honey Sweetened)

Cherry Banana Ice Cream Shake & Cherry Extract

Cherry Banana Ice Cream Shake

Cherries are on sale so of course I had to buy some.  They are the sweet dark red cherries which are just so delicious and sweet all alone.  I haven’t had a chocolate “ice cream” (read frozen banana) shake in several weeks because I’ve been busy eating loaves of bread.  I’m writing a … click here to continue reading Cherry Banana Ice Cream Shake & Cherry Extract

Leek & Beet Top Soup – Good Hot or Cold

Leek & Beet Top Soup

It’s June here where I live, and it’s hot out. Thankfully we have a wonderful air conditioning unit which keeps it nice and cool inside our home.  My mom has been with us going on 10 months and today she told me she was thankful for her cool room.  But I digress… even … click here to continue reading Leek & Beet Top Soup – Good Hot or Cold

Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Chocolate Cupcakes

Matthew’s birthday was in April. He turned 27.  We were supposed to have a birthday party for him but I was right in the middle of doing income taxes, and then I was busy for two weekends putting the finishing touches on Gluten-Free Snacks so we never did have his birthday party.  Then … click here to continue reading Coconut Flour Chocolate Cupcakes with Chocolate Faux Sour Cream Frosting

Ranch Dressing Dip (Dairy-Free)

Faux Ranch Dressing

A few days ago I posted a recipe for cashew nut yogurt made in such a manner that it doubles wonderfully for dairy-free sour cream. I promised I would share some recipes with you that use this.  Here’s one that was a big hit for my family.  We have loved ranch dressing for … click here to continue reading Ranch Dressing Dip (Dairy-Free)