Day 6 HealThy Mouth Summit Preview

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me … Click here to read Day 6 HealThy Mouth Summit Preview

Quick Food Ideas for Traveling on the GAPS Diet

I asked for ideas on the GAPS Yahoo list of what a person could do while on vacation and still stay on GAPS. If you are flying, … Click here to read Quick Food Ideas for Traveling on the GAPS Diet

I Could NEVER Do The GAPS Diet

People are really scared to give up grains.  Terrified in fact.

Hey, I understand it. I used to say “I love pasta more than my own mother” and I … Click here to read I Could NEVER Do The GAPS Diet

Sticky Widget: Cooking at Work and My Boss

My boss is a sticky widget for me and this diet.  I have a love/hate relationship with her.  She’s 70 and as is to be expected, rather set in … Click here to read Sticky Widget: Cooking at Work and My Boss

Schizophrenia in my Family

The first time I heard about schizophrenia was when my sister’s husband was diagnosed as being schizo-affective. He heard voices.  Back then I was much more superstitious about God … Click here to read Schizophrenia in my Family

What I'm Afraid Of

Here are the things of which I’m afraid:

Food cravings – The only diet I went on in my life was low fat.  I now realize it was exactly … Click here to read What I’m Afraid Of

Things We Need to Change

Here are the things I’m worried about, things I know need to be changed.

We have to stop eating pasta, bread, rice and potatoes For about ten years we … Click here to read Things We Need to Change

Will Gaps Work for our Family?

My husband and I have agreed to try a ten day trial of the GAPS diet at the end of December when I’ll have ten days off work. I … Click here to read Will Gaps Work for our Family?