Birthday Celebration! 50% off all e-books!

Beyond Grain & Dairy

We LOVE our Spiralizer!

Spiralizer Review
Spaghetti & Meatballs
Spicy Meatloaf
Pineapple Red Pepper Chutney Recipe
Green Eggs
Chicken Heart Salami
Squash Pancakes

Merry Christmas!

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I came across this image I created in 1997 – 15 years ago. An animated image I drew using Paint, remember that program?

If you celebrate, or not, I hope you have a relaxing and joyous day today!

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The Winners of my 3 Year Celebration on GAPS

That was fun!  Thank you to everyone who entered.  Here are the winners, they have all been sent an email to notify them of their prize:

Nicole won the Grand Prize because she follows GAPS Diet Journey on Twitter Doina won the 2nd prize because she liked GAPS Diet Journey on Facebook Maredith won … click here to continue reading The Winners of my 3 Year Celebration on GAPS

Flirty Aprons Green Monday Sale! 50% Off and Free Shipping!

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I just went over and looked at aprons and I noticed a lot are already sold out so if you are planning to make a purchase try to get over there early.

This is the best sale of the year at Flirty Aprons!

For Green Monday (12/10) Flirty Aprons is running … click here to continue reading Flirty Aprons Green Monday Sale! 50% Off and Free Shipping!

My GAPS Thanksgiving Dinner Plan 2012

Thanksgiving Dinner 2011

This year will be my second Thanksgiving on GAPS. In the picture above you can see what we had last year.  It is possible to have a lovely meal so long as you are able to eat the foods from the full GAPS list.

If you are very new to GAPS, it might … click here to continue reading My GAPS Thanksgiving Dinner Plan 2012

Grateful GAPS Holidays Foods Blog Hop

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This blog hop is also hosted by Patty at Loving Our Guts and Joy from The Liberated Kitchen. We are all thankful for GAPS, and I hope you will go to each of their pages to find out how GAPS has helped them!

Why I’m Grateful for GAPS

GAPS has been a life changer … click here to continue reading Grateful GAPS Holidays Foods Blog Hop

Halloween Candy GAPS Friendly

Chocolate Turtles

Over the past almost three years I’ve created several GAPS friendly candy treats that would work great for Halloween. Here they are all in one place, I would love to hear if you get a chance to try any of these!  I especially love the Sesame Chocolate Nutty Bites because they are wrapped and so … click here to continue reading Halloween Candy GAPS Friendly

Thanksgiving 2011

Blackberry Shortcake with Whipped Coconut Cream

Oh my goodness I pigged out on my Thanksgiving Dinner. And it is such a miserable feeling. Before GAPS I used to overeat regularly, often daily. It is uncomfortable and I’m glad it happens rarely now. But I figured it’s Thanksgiving, and I was still trying to stay fairly … click here to continue reading Thanksgiving 2011

Three Weeks on my GAPS-Style Leptin Reset

GAPS Thanksgiving Dinner

You might have come to my blog last week to find it missing in action… but everything should now be back to normal thanks to my newly hired blog maintenance guy.  I decided one of the things I needed to do to decrease the stress in my life was to have someone else do the … click here to continue reading Three Weeks on my GAPS-Style Leptin Reset