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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Halloween Food & Treat Ideas (Grain-Free, Sugar-Free)

Halloween Snack and Party Food Ideas

First I’m going to start with some of the treats I have here on my blog, but be sure to look over the links below the images to find some neat GAPS Friendly Halloween food party ideas!

GAPS Friendly Treats and Snacks Werewolf Fingers made with peanut (or any nut) butter, honey, eggs … click here to continue reading Halloween Food & Treat Ideas (Grain-Free, Sugar-Free)

Thanksgiving Menu Plan 2013

It’s not already time for Thanksgiving. It’s not. I refuse to believe it. But my calendar seems to say it is, and my boss is giving me Thursday off with pay, so I guess it’s Thanksgiving. How has another year gone by so fast?  I wish I could find a way to make time slow … click here to continue reading Thanksgiving Menu Plan 2013

Coconut Bread Dressing or Stuffing for Thankgiving Grain-Free GAPS Legal

Shared with permission from my affiliate partner Sarah Schatz from Heart of Cooking. Sarah’s Heart of Cooking Allergy Free Thanksgiving menu planner is one of my favorites.  It is loaded with GAPS-friendly meals and many other traditional favorites. By the way, the photo above is during the process of making it – I don’t have … click here to continue reading Coconut Bread Dressing or Stuffing for Thankgiving Grain-Free GAPS Legal

Merry Christmas!

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I came across this image I created in 1997 – 15 years ago. An animated image I drew using Paint, remember that program?

If you celebrate, or not, I hope you have a relaxing and joyous day today!GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

The Winners of my 3 Year Celebration on GAPS

That was fun!  Thank you to everyone who entered.  Here are the winners, they have all been sent an email to notify them of their prize:

Nicole won the Grand Prize because she follows GAPS Diet Journey on Twitter Doina won the 2nd prize because she liked GAPS Diet Journey on Facebook Maredith won … click here to continue reading The Winners of my 3 Year Celebration on GAPS

Flirty Aprons Green Monday Sale! 50% Off and Free Shipping!

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I just went over and looked at aprons and I noticed a lot are already sold out so if you are planning to make a purchase try to get over there early.

This is the best sale of the year at Flirty Aprons!

For Green Monday (12/10) Flirty Aprons is running … click here to continue reading Flirty Aprons Green Monday Sale! 50% Off and Free Shipping!

My GAPS Thanksgiving Dinner Plan 2012

Thanksgiving Dinner 2011

This year will be my second Thanksgiving on GAPS. In the picture above you can see what we had last year.  It is possible to have a lovely meal so long as you are able to eat the foods from the full GAPS list.

If you are very new to GAPS, it might … click here to continue reading My GAPS Thanksgiving Dinner Plan 2012

Grateful GAPS Holidays Foods Blog Hop

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This blog hop is also hosted by Patty at Loving Our Guts and Joy from The Liberated Kitchen. We are all thankful for GAPS, and I hope you will go to each of their pages to find out how GAPS has helped them!

Why I’m Grateful for GAPS

GAPS has been a life changer … click here to continue reading Grateful GAPS Holidays Foods Blog Hop