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We LOVE our Spiralizer!

Spiralizer Review

“Spaghetti” & Meatballs

Spaghetti & Meatballs

Spicy Meatloaf

Spicy Meatloaf

Pineapple Red Pepper Chutney

Pineapple Red Pepper Chutney Recipe

Green Scrambled Eggs

Green Eggs

Chicken Heart Salami

Chicken Heart Salami

Biscuits & Gravy

Biscuits & Gravy

Squash Pancakes

Squash Pancakes

Strawberry Ice Cream

Strawberry White Bean Ice Cream

Recipe: Egg Salad with Avocado

Avocado Egg Salad - Simple Recipe for Intro Stage 3

I think I had mentioned here on my blog at some time that it seemed like I was having less of an issue with cooked egg white. Growing up, just a piece of cooked egg white in my mouth would cause me to gag violently. I used to worry about going to sleepovers because they [...] … click here to continue reading Recipe: Egg Salad with Avocado

D495 Another Round of Intro Redux Stage 1 Day 1

I decided since I had a few little mistakes that I would go back and start Intro over, but this time only do the first three stages in three days time.  I plan to be on Stage 4 on Monday. So today is my first day of starting intro again.  I started a big pot [...] … click here to continue reading D495 Another Round of Intro Redux Stage 1 Day 1

D492 Another Round of Intro Stage 3 Day 2

Warning:  Apparently one of my die-off symptoms is crankiness. Today has been somewhat of a disaster with regards to intro.  I’m still on intro, but doing poorly at it.   I’m debating telling y’all the truth, the whole truth and nothing but the truth, or should I gloss over the epic fails or just omit them [...] … click here to continue reading D492 Another Round of Intro Stage 3 Day 2

Recipe: Cod Fish and Mushroom Soup

Cod Fish and Mushroom Soup

This soup is suitable for Introduction, Stage One. Cod Fish and Mushroom Soup 1/2 cup scallions (or onions) finely chopped 8 ounces baby portabella mushrooms, sliced thin 1 cup clear broth 2 cups meat stock (stock which includes the “soft bits” blended well or you can just use clear broth) 1 pound boneless cod fish, [...] … click here to continue reading Recipe: Cod Fish and Mushroom Soup

Baden (GAPS Guide author) is doing intro in April. Wanna join us?

Baden, the author of GAPS Guide wrote recently on her blog that she is planning to do another round of intro starting April 11th.  She told about how she’s strayed a bit from strict full GAPS and happily was able to do so without much effect until recently when she had a return to some [...] … click here to continue reading Baden (GAPS Guide author) is doing intro in April. Wanna join us?

reBlog from Kc: Living It Up Corn Free

I found this great quote today: “Now I am on a long journey back to health by cooking traditional meals and incorporating now rare health foods like grass fed liver, fermented condiments and raw dairy products. My family is getting healthier every day and, of course, we are losing weight.”Kc, Living It Up Corn Free, [...] … click here to continue reading reBlog from Kc: Living It Up Corn Free