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Leptin Reset Update Part 2 March 2012

By Starlene on Tuesday, March 20th, 2012
Meat Loaf

Yesterday I shared my progress on the first eight weeks on the leptin reset.  Today I will share what’s been happening since. MONTH THREE – January On January 2nd, I wondered if my leptin was reset and went through the signs Dr. Kruse says you should see if you are leptin sensitive again. 1) I [...] … click here to continue reading Leptin Reset Update Part 2 March 2012

Categories: Leptin Reset | 6 comments - be the next!

Leptin Reset Update Part 1 – March 2012

By Starlene on Monday, March 19th, 2012
50 grams protein via chicken thighs

One of my readers asked if I was still doing the leptin reset, and would I post an update. I started the leptin reset on October 31st, I was apprehensive initially but I could stick with the full GAPS menu so I decided to go for it.  A lot of what concerned me was the [...] … click here to continue reading Leptin Reset Update Part 1 – March 2012

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Sleepy = Leptin Sensitive?

By Starlene on Friday, January 13th, 2012

I decided this past week that I had to do more in an attempt to sleep better.  I have been putting on magnesium oil most nights after my shower but I wasn’t sure if it was helping or not.  I remembered something about taking magnesium at night to help to relax and have better sleep, [...] … click here to continue reading Sleepy = Leptin Sensitive?

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Is My Leptin Reset?

By Starlene on Monday, January 2nd, 2012

These are the signs that leptin sensitivity has returned, according to Dr. Kruse: Men will notice quick weight loss. Women will notice mood changes first (calmer/sleepy) and their sleep will improve.  Their clothes will fit differently but weight may not change drastically initially because of effects on the pituitary.  This will change too if they [...] … click here to continue reading Is My Leptin Reset?

Categories: Leptin Reset Tags: , | 12 comments - be the next!

How to Treat a reverse T3 Problem

By Starlene on Tuesday, November 8th, 2011

Over the years I’ve suspected I had a thyroid problem, and I always thought it would be so simple.  Find the right doctor to test appropriately and then go on natural thyroid replacement, namely Armour. But now I know that Armour is roughly 80% T4 and 20% T3 and since my T4 levels are high, [...] … click here to continue reading How to Treat a reverse T3 Problem

Categories: Leptin Reset Tags: , , | 2 comments - be the next!