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Beyond Grain & Dairy

We LOVE our Spiralizer!

Spiralizer Review
Spaghetti & Meatballs
Spicy Meatloaf
Pineapple Red Pepper Chutney Recipe
Green Eggs
Chicken Heart Salami
Squash Pancakes

Meatball Recipe for Bulk Cooking or Parties

Bulk Cooking Meatballs

This weekend I’m trying to get most of the party cooking out of the way.  I’ve decided meatballs are on my 50th birthday party menu and I stopped by Costco on the way home last night to buy hamburger in bulk.  It is $2.99/pound and I bought 60 dollars worth.  I am … click here to continue reading Meatball Recipe for Bulk Cooking or Parties

Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Coconut Milk Yogurt

Coconut Milk Yogurt sprinkled with freeze-dried mango, banana, pineapple and strawberries

Before I started on GAPS I ate yogurt but not because I loved or craved it.  I ate it more out of convenience – something relatively healthy plus quick to eat – and my favorite was FAGE (pronounced “fa-yeh”).  It is thick … click here to continue reading Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Silky Chocolate Pie and Happy Valentine’s Day!

Grain-free Dairy-free Silky Chocolate Pie

This recipe is my Happy Valentine’s Day post to you.    Since today is a day that I work, I am going to prepare my Valentine’s Day meal tomorrow.  I thought you would enjoy this recipe.  I had my Premier Taste Testers try it yesterday and everyone who tried it loved it and thought it … click here to continue reading Silky Chocolate Pie and Happy Valentine’s Day!

Curried Pork over Cauli-Rice with Vegetables

Curry has become one of my most favorite spice mixtures. I’ve been using a homemade version from my friend Jessica, from Delicious Obsessions. I’ll link to her recipe below.  Consider making a double batch of the sauce (coconut milk, almond butter, curry powder) it is very delicious tasting, very thick and creamy.

1 … click here to continue reading Curried Pork over Cauli-Rice with Vegetables

Starlene’s Polka Dot Chocolate Cake

Back when I first started on GAPS, chocolate was not legal.  I decided to cheat in June 2010 to make a cake for my husband for Father’s Day and modified this recipe from Elana’s Pantry’s The Gluten-Free Almond Flour Cookbook.  the cake was amazing and delicious, and Elana’s is one of my favorite cookbooks!  … click here to continue reading Starlene’s Polka Dot Chocolate Cake

Grain Free Corn Free Tamales

Tamales with No Corn

I’m going to warn you from the start, this recipe is not going to be the most straight forward, and you should know that tamales are a process. These are definitely worth the time and effort!  These are delicious, and very much like the REAL THING.  They are so good that I ate … click here to continue reading Grain Free Corn Free Tamales

My Guest Post at Loving Our Guts: White Chocolate Peppermint Truffles

These truffles are rich and tasty, with a smooth texture and minty flavor.  They are also low in oxalates.  If you don’t know what oxalates are, I’ve linked to Patty’s article on her site so you can learn more.

Go over to find the recipe for these yummy treats and read my post today … click here to continue reading My Guest Post at Loving Our Guts: White Chocolate Peppermint Truffles

Cranberry Pineapple Sauce with Walnuts

I just made a double batch of this cranberry sauce.  In my whole life I would say I haven’t eaten more than a quart of cranberry sauce, and I’ve been alive and eating for a long time.      I haven’t been too big a fan of cranberry sauce, but I did always have … click here to continue reading Cranberry Pineapple Sauce with Walnuts