30-Day Broth Challenge

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me cover a portion of the cost to run GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price. You can view it like leaving a tip. Thank you for your support! ~Starlene

30-Day Broth Challenge

Sign Up Here
https://forms.aweber.com/form/22/1868318622.htm

Registration for the September 30-Day Broth Challenge is closed.

Please use the form to join the waiting list for the next challenge and receive the 25 Ways to Flavor Your Broth Bonus e-Booklet!

25 Ways to Flavor Your Broth

What is the 30-Day Broth Challenge?Let me help you get your broth cooked and consumed with the 30-Day Broth Challenge.

Let's be accountable together. I'll help you, and you help me. Join me on September 1st for the fourth 30-Day Broth Challenge.

  • Are you intimidated by the process of making broth?
  • Do you feel like you just can't find time to fit it into your busy schedule?
  • Do you feel like you're missing out on having this super food?
  • Have you done the research and know broth is good for you, but haven't gotten started yet?
  • Do you have aches and pains or health challenges that you wonder if drinking broth could benefit?
  • Or maybe you drink broth, but you've gotten out of the habit of drinking it every day?

I can relate. It's so easy to slip out of the habit, and much of the time is due to our overloaded schedules. I need to get back to drinking broth. I feel so much better when I consume this super food every day. I feel like it helps me eat less, and helps me get on track to eat healthier. And drinking it makes me feel good about myself, knowing how good it is for my body.

For what it's worth, here's a short list of health challenges that broth has been known to benefit:

  • Aging Skin
  • Allergies
  • Anemia
  • Anxiety
  • Attention Deficit
  • Brittle Nails
  • Colic
  • Confusion
  • Constipation
  • Depression
  • Diarrhea
  • Digestive Woes
  • Fatigue
  • Food sensitivities
  • Hypoglycemia
  • Hyperactivity
  • Inflammation
  • Insomnia
  • Irritability
  • Joint Pain
  • Memory
  • Nausea
  • Nervousness
  • Obesity
  • Osteoporosis
  • Osteoarthritis
  • Pain
  • Periodontal Disease
  • Rheumatoid Arthritis
  • Weight Loss

 

 Let's do this together! The 30-Day Broth Challenge is free, so jump on board!

What To Expect

Here's what you can expect from the 30-Day Broth Challenge:

  • Each day I'll send a cheery email to remind you to drink your broth. I'll also send flavor suggestions for making your broth taste delicious and “Health Challenge Tidbits” to share what broth can do for your body.
  • You'll agree to drink at least one cup of broth each day for thirty days; don't worry if you miss a day you can double up the next! 🙂
  • Before the challenge begins, I'll send you a shopping list and recipe for making broth by three methods (you choose your favorite: stove top, slow cooker or Instant Pot).
  • Once a week I'll send the new recipe.
  • I'll also provide ideas for using the meat we just cooked while making the broth.
  • I'll guide you through making five broths: Basic Chicken Broth, Roasted Chicken Broth, Beef Broth, Chicken Bone Broth and Beef Bone Broth.
  • I also love surprise giveaways, so watch out for those!

You don't need to change what you're eating, all I'm asking is that you drink one cup of broth each day.

Whenever you choose is up to you. Maybe first thing in the morning, mid-morning, with lunch, afternoon snack, with dinner or at bedtime, your choice.

Testimonials

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Don't want to wait until the live challenge begins?

Purchase the 30-Day Broth Challenge Guide and get started today!

30 Day Broth Challenge Guide

 

 

Win an Instant Pot! (September 2017)

I am the sole sponsor of the Instant Pot giveaway in September. Consider purchasing the 30-Day Broth Challenge e-Guide to help with the funds needed to purchase the Instant Pot. Click here and thanks for your consideration! 🙂

Have you heard of the Honor System? It's an old school way of saying to be honest and truthful. I'm not the Broth Police, and I'm not going to visit your house to see if you really made broth and drank it. I'm counting on you to be honest and enter the giveaway truthfully.

In addition, please be sure you use an email address which you check on a regular basis so that I can contact you if you are the winner. The winner will be chosen early October, once the Broth Challenge is completed.

You may enter the contest in the following ways.

  • You may enter by clicking the “no purchase necessary” entry once
  • You may enter daily when you drink your broth {remember the honor system!}
  • You may earn a second daily point if you tell me how you drank your broth (e.g. Did you drink it plain or season it?)
  • You can earn four more points by signing up for my affiliate partners' newsletters. You must include the email address that you signed up with (if you're already signed up, just enter that email address). Sign up subject to verification.

a Rafflecopter giveaway

Terms and Conditions: There are no mandatory entries, please use the “No Purchase Necessary” entry to enter. Winners must have a mailing address in the lower 48 United States in order to win the Instant Pot. If you are outside of the U.S., you will receive a bundle of e-books. Digital products can be e-mailed to anywhere in the world provided you have an e-mail address and the ability to receive the digital product. The September rafflecopter will be open from September 1 to September 30th, 2017 Arizona time.

Bonus Giveaways! During the month of September I'll be giving away a few broth and cooking related items. In the past, I selected the winner using Random dot org but this month I'll be using Rafflecopter forms.

***Please note***: Due to shipping costs I must restrict the winner of physical products to the lower 48 United States. However, if you are outside of the lower 48 United States, you may still enter and if you are chosen, you will receive a Kindle version of Dr. KellyAnn's Bone Broth Cookbook.

First Giveaway – Flirty Apron & Matching Oven Mitt 

This giveaway starts September 1st at 12 am Arizona time and ends September 12th at 12 am Arizona time. 

There are no mandatory entries, you can quickly enter by clicking the “No Purchase Necessary” option. The Flirty Aprons & Matching Oven Mitts were purchased by Starlene D. Stewart from GAPS Diet Journey. Winners must reside in the lower 48 United States. If you are chosen to win and cannot produce a lower 48 US shipping address, you will receive a Kindle version of Dr. KellyAnn's Bone Broth Cookbook from Amazon.
a Rafflecopter giveaway

Second Giveaway – Flirty Apron Tongs 

This giveaway starts September 13th at 12 am Arizona time and ends September 19th at 12 am Arizona time. 

There are no mandatory entries, you can quickly enter by clicking the “No Purchase Necessary” option. No purchase necessary to win. The Flirty Apron tongs were purchased by Starlene D. Stewart from GAPS Diet Journey. Winners must reside in the lower 48 United States. If you are chosen to
win and cannot produce a lower 48 US shipping address, you will receive a Kindle version of Dr. KellyAnn's Bone Broth Cookbook from Amazon.

a Rafflecopter giveaway

Third Giveaway – Dr. Kellyann's Bone Broth Cookbook (Hard Copy) This giveaway starts September 20th at 12 am Arizona time and ends September 27th at 12 am Arizona time. 

There are no mandatory entries, you can quickly enter by clicking the “No Purchase Necessary” option. Dr. Kellyann's Bone Broth Cookbook was sponsored by Dr. KellyAnn Petrucci, MS, ND. The book will be mailed from Starlene Stewart from GAPS Diet Journey. Winners must reside in the lower 48 United States. If you are chosen to win and cannot produce a lower 48 US shipping address, you will receive a Kindle version of Dr. KellyAnn's Bone Broth Cookbook from Amazon.
a Rafflecopter giveaway