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Review: What Can I Eat Now? 30 Days on the GAPS Intro e-book
Are you ready to begin GAPS Intro? Cara from Health Home Happiness has written a very helpful and informative e-book which can help you navigate the process. Before starting GAPS I already had some experience that made it easier for me to get started. For one thing I’d been… Read the rest -
Genetic Mutation MTHFR (5,10-methylenetetrahydrofolate reductase (NADPH) and Down Syndrome
Say what?! I know little about this genetic mutation except the two blog posts (MTHFR Part 1 and MTHFR Part 2) I have read over at Loving Our Guts. I’m writing on my blog about it because it appears that I may have some of the conditions caused by this… Read the rest -
My Visit with a Holistic Dentist — Millenium Dental Dr. Nicholas J. Meyer
Last Tuesday I finally had my appointment with the holistic dentist that fellow GAPSter Andrea Fabry took her daughter to and recommended. I made the appointment initially because I was having some weirdness on the right side of my mouth. I couldn’t tell if it was the top or lower… Read the rest -
Sleepy = Leptin Sensitive?
I decided this past week that I had to do more in an attempt to sleep better. I have been putting on magnesium oil most nights after my shower but I wasn’t sure if it was helping or not. I remembered something about taking magnesium at night to help to… Read the rest -
Pork Roast Croquettes Gluten Free
This recipe was inspired by the recipe with my Mom’s Salmon Patties. I thought, if salmon works good, then maybe pork roast would do well. In fact, I think boiled chicken breast would work great in this recipe, too! Pork Roast Croquettes 1 pound of pork roast, leftover 1/4 cup… Read the rest -
Mom’s Salmon Patties
Mom’s Salmon Patties 6 ounces (I used Bear & Wolf Wild Alaskan Pink Salmon canned from Costco) 1 egg, scrambled 1 pinch ground sage 2 Tablespoons almond flour [affiliate link] [affiliate link] 1 teaspoon coconut flour [affiliate link] [affiliate link] sea salt [affiliate link] [affiliate link] black pepper [affiliate link] [affiliate link] butter or coconut oil [affiliate link] [affiliate link]… Read the rest
