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D450 Sinking Into a Depression Funk
I remember mentioning feeling down in previous posts. The last few days have been worse and last night I decided to take Kava-Kava. I was able to get plenty of sleep this weekend, but I suspect in addition to the shortage of sleep, I’m being affected by the carbohydrates I’ve… Read the rest -
Pork and Cauliflower Hash
Last night I was trying to figure out what to make for dinner. There were pork chops thawed out, but our usual methods of preparing them always turn out so tough and tasteless. I decided I would prepare the pork as I would for Cauliflower Fried Rice, small cubes fried… Read the rest -
D444 Sleep Deprivation Causes…
By the way… D444 means Day 444 since I began the Gut and Psychology Syndrome Diet. I got home from work right at 5pm. I left for work at 6am. Long days. As I was standing at the counter, dicing onions [affiliate link] [affiliate link] and frying hamburger to make hamburger burros… Read the rest -
Our Valentine’s Day Meal
Very exciting news! I was over at Dr. Natasha Campbell-McBride’s website and checking out the Frequently Asked Questions page I see that she now approves of cocoa if you are able to eat the full GAPS diet and no longer have digestive issues! Here is the question and Dr. Campbell-McBride’s… Read the rest -
D442 Anxiety Causes Me To Have Cravings
It has been an interesting weekend. As I mentioned in my post where I shared the recipe for the mango smoothie, I have been having some anxiety over prices rising. I was doing great with not eating fruit and honey [affiliate link] [affiliate link] and baked goods, and peanut butter [affiliate link] [affiliate link]… Read the rest -
Meat Loaf Burgers
I have never been much of a fan of meatloaf for most of my life. I did once have meatloaf at a potluck that was fabulous, and I’ve tried lots of different recipes trying to duplicate that one. One of the things I really dislike is meatloaf with a rubbery… Read the rest
