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Day 268 I’m Back From Vacation!
Hi! I’m back! We got back into town at 7:15 and I was in bed by 10:30pm. I slept 6:30 but I was still feeling so tired that I ended up spending most of the day sleeping. My energy levels were phenomenal on our trip, I am so glad I… Read the rest -
Day 263 – I Can’t Bring My Food On the Plane
Oh boy… I just found out that no food whatsoever is allowed past security, unless it is in a checked bag. So we are going to do that, so at least I will have my beef jerky, nuts and dried fruit with me while on our vacation. Thankfully I’m able… Read the rest -
Drying Blueberries using a Dehydrator
Last week my husband did some work for a customer and they had several cases of blueberries and offered him two cases. That meant he came home with 24 pints of blueberries. Luckily I’d been using the Dehydrator to make beef jerky and dried banana slices and crispy almonds [affiliate link] [affiliate… Read the rest -
Day 261 – 3rd Day of My Wii Workout
OHhhhhhh, just a super quick update. I feel like I have fallen off some wagon or something because I went off my fruit fast last weekend. I am eating peanut butter [affiliate link] [affiliate link] and coconut flakes [affiliate link] [affiliate link] mixed together with crispy cashews and coconut oil [affiliate link] [affiliate link] and a… Read the rest -
Quick Food Ideas for Traveling on the GAPS Diet
I asked for ideas on the GAPS Yahoo list of what a person could do while on vacation and still stay on GAPS. If you are flying, you may not be able to bring your food on board with you. Double check with the airlines to make sure. Here are… Read the rest -
Day 260 – 47 Year Old Woman Exercising With the Wii
My children have had Nintendo for many years and I have never had much interest in playing the games. I never could figure out how to make anything work. But since the Wii came out, I really love this system! If my youngest son ever moves out, I will probably… Read the rest
