Real Homemade Mayonnaise (GAPS legal)

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One of the reasons I love having a blog is so I can put my recipes somewhere that I can find them easily.

There are mayonnaise recipes out there all over the place, and mine is based on this one: Homemade Mayonnaise from the Nourishing Gourmet.

This is my YouTube video for making mayonnaise with a stick (immersion) blender.

This site tells you all about the science of making mayonnaise and also gives 13 varieties of mayonnaise you can make simply by adding various flavorings. The Chipotle mayonnaise would be a favorite as would the Garlic mayonnaise.

Homemade Mayonnaise

Here are the ingredients I used today:

  • 2 fresh egg yolks
  • 3/4 cup Tropical Traditions palm shortening (affiliate link)
  • 2 Tablespoons olive oil
  • 2 Tablespoons coconut oil [affiliate link]
  • 1 teaspoon sea salt [affiliate link]
  • 1 Tablespoon Tropical Traditions water coconut vinegar
  • 1 Tablespoon fresh lemon juice

I melted the oils together and allowed them to cool to room temperature – that didn't take too long since I heated them just enough to melt the palm and coconut oil.

I put two egg yolks into my stick blender mixing cup, followed by the sea salt, vinegar and lemon juice. I mixed that just for a few seconds with the stick blender.

Then I drizzled just a few drops of the oil into the egg yolk mixture, and hit with the stick blender for a couple of seconds. Then I add more oil. I kept adding just a little bit of oil until the mixture began to emulsify. Once it emulsifies, you can add in bigger amounts of oil at once and it will still emulsify.

NOTE TO SELF (April 28: When making mayonnaise, do not become overly confident once emulsion has occurred and dump 1/2 the oil in. That will ruin the mayonnaise and you will be very dismayed!)

My hubby and I are going on a picnic today! I am baking chicken legs in the oven right now, I'm making faux-tatoe salad (hence the batch of mayonnaise) and I'm going to make some almond flour cupcakes of some kind.

I will try to get a Daily Report completed today or tomorrow.

 

Recipe: Real Mayonnaise
Author: 
Recipe type: Condiment
Prep time: 
Total time: 
 
Ingredients
  • 2 farm fresh egg yolks
  • ¾ cup palm oil (white)
  • 2 Tablespoons olive oil
  • 2 Tablespoons coconut oil
  • 1 teaspoon sea salt
  • 1 Tablespoon Tropical Traditions water coconut vinegar
  • 1 Tablespoon fresh lemon juice
Instructions
  1. Melt the oils together and allow them to cool to room temperature.
  2. Put two egg yolks into a stick blender mixing cup or blender, followed by the sea salt, vinegar and lemon juice.
  3. Mix that just for a few seconds with the stick blender.
  4. Drizzle just a few drops of the oil into the egg yolk mixture, and hit with the stick blender for a couple of seconds.
  5. Then add more oil.
  6. Keep adding just a little bit of oil until the mixture began to emulsify.
  7. Once it emulsifies, you can add in bigger amounts of oil at once and it will still emulsify.

If you love recipes like this, I have two cookbooks you really need to check out ASAP! Beyond Grain and Dairy for gluten-free recipes and Winter Soups.
GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

3 thoughts on “Real Homemade Mayonnaise (GAPS legal)

  1. One of the reasons I love you having a food blog is for the recipes! 😉 I love the avocado mayo you shared the recipe for. That stuff is fabulous!

  2. Where do you get your palm oil? Is it unrefined? Does this taste much like mayo from the store. I still haven’t been too satisfied w/ my mayos I’ve tried, yet. I really just want it to taste like the stuff I’m used to. I don’t like the evoo taste in most. Millie recommended Mac Nutt Macadamia oil, and I looked it up and it’s over $1/oz!!! Yikes, I need an alternative, no matter how nutritious and delicious it may be! 🙂 Thanks Starlene!

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