GAPS Diet Journey

GAPS Diet Journey Logo

  • Day 56 – Morning

    I have been missing in action with daily reports for the past week. It has been a very tiring week. I had to meet with our lawyer in order to gather some legal paperwork, and although it was much less stressful because she was able to go through the files… Read the rest
  • Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)

    Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)

    These are so simple and delicious. I’m sorry that I rejected the idea of faux-tatoes years ago. There was a young man at my job and he and his wife were doing the Atkins Diet. He told me about how good the faux-tatoes were, but I couldn’t believe it. I… Read the rest

  • My GAPS Journey Update Day 51

    Day 51 update on my GAPS Diet Journey I talked with a friend about GAPS. She said she wasn’t ready to do anything like GAPS but she did ask what goes into “prep” and how many times a day do I eat. I told her about my feet and back,… Read the rest

  • Day 50

    Not a lot to report. I can’t believe it’s been 50 days. I have been needing to use my Albuterol (rescue inhaler) at least once every 24 hours, one day I needed it every 12 hours. I asked on the GAPShelp list for some input on asthma and GAPS. During… Read the rest

  • Day 49 – Evening

    I am much less stressed, I found the paperwork that I needed to find. And I found a $25 Amazon Gift Certificate that I’d totally forgotten about. I had to use my Albuterol again today at 12:25pm. One of the areas I searched was my closet, which is full of… Read the rest

  • Day 49 – Morning

    I lost track of my days and had to go back and repost. I’ve been up for an hour and I guess I need to find something to eat. I have so much to get done today, and hoping I can get it done without being distracted by the computer.… Read the rest