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  • Day 26

    Oh my goodness. Today was quite a challenge. I brought leftovers from last night’s dinner to work with me. The stir fry thing with beef. I actually brought two helpings but ended up eating half of it during the night. Well, I didn’t want to take out the time or… Read the rest
  • Monthly Progress Report – December 2009

    I thought it would be handy to have a monthly report to look back on where I will list the most significant changes that have happened during the month. This report will become present in the current month once a significant change occurs. Day 13 of full GAPS, December 18th,… Read the rest
  • I Eat Just Like a Goat

    I Eat Just Like a Goat

    I have come to the realization over the past few years, since we’ve had goats, that I eat like a goat. Now first you must understand that goats do not eat everything, as is commonly believed. In fact, goats are very picky about what they eat. Instead, the reason why… Read the rest
  • Day 25

    I had a horrible night. I am tense with worry over my milker and the stone in her teat. I should have gotten up and taken some kava kava, but I didn’t. I finally managed to relax my shoulders and neck so I could sleep. After midnight. Then I was… Read the rest
  • Avocado Cucumber Citrus Salad

    For this salad, I used my Avocado Mayo Dressing. 1 large ripe avocado, cubed 1/2 large cucumber, peeled, halved and sliced thin 2 Clementine Cuties, sectioned (orange or tangerine could be substituted) sea salt [affiliate link] [affiliate link] to taste Just mix all ingredients together. I had 2 tablespoons of the Avocado… Read the rest
  • Day 24

    Two more things to note. I was experiencing bloating after eating some foods before starting this “diet” and I am not experiencing that. Also, my ankles would sometimes be swollen. No sign of swollen ankles in the last three weeks. I am stayed fed, and when I’m hungry, I eat.… Read the rest