Chocolate on GAPS?!?

20+ GAPS Legal Recipes

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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

The Gelatin Secret e-book Review

This post includes affiliate links. I will earn a small percent of the items to which I’m linking when you make a purchase using my link. It does not affect your cost, and allows me to continue providing free content at this blog. Thank you for your support!

Today I am reviewing … click here to continue reading The Gelatin Secret e-book Review

Cookies and Cream Ice Cream Sandwiches (Gluten/Grain/Dairy-Free GAPS/Paleo Friendly)

Cookies & Cream Ice Cream Sandwiches

My oldest son Matthew turned 29 in April. I wanted to make something really special, and a recipe for Cookies and Cream Ice Cream came through my Facebook feed. It looked really delicious, but it wasn’t exactly GAPS legal, so I decided to modify one of my ice cream recipes to make my … click here to continue reading Cookies and Cream Ice Cream Sandwiches (Gluten/Grain/Dairy-Free GAPS/Paleo Friendly)

D-Mannose for Urinary Tract Infections

The last few weeks have been frustrating for me, since I have been sick with one thing after another. This is VERY unusual for me and I am pretty sure it can be attributed to my poor diet. For the record, I’m still thought of as a weirdo at work because I stick fairly … click here to continue reading D-Mannose for Urinary Tract Infections

Evolve Your Life Kit Bundle

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I am so honored to be included in my affiliate partner Paleo Plan’s Evolve Your Life Kit bundle! Two of my e-books are included, Baker’s Dozen Sweet Quick Breads and Baker’s Dozen Pumpkin Treats.

BONUS OFFER: When you purchase your bundle using my link, forward your proof of purchase to bonus@gapsdietjourney.com and … click here to continue reading Evolve Your Life Kit Bundle

Review: Why Won’t My Child Eat?

Why Won't My Child Eat? by Mary Voogt

One complaint that is heard often in GAPS (Gut and Psychology Syndrome Diet) circles is that the children are picky eaters. You hear that the child will only eat french fries, and macaroni and cheese and you might think, “What? If that were MY child, that would not happen.”

Or maybe you … click here to continue reading Review: Why Won’t My Child Eat?

Intermittent Fasting

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I mentioned a few days ago that I had begun experimenting with intermittent fasting, and that I was really liking it.

Before I begin sharing my limited experience with you, allow me to make a disclaimer: This post will be about my personal experience with intermittent fasting. Please do your own research before embarking … click here to continue reading Intermittent Fasting

Chocolate Pancake Muffins

Chocolate Pancake Muffins

Pancake muffins? Huh?

I love pancakes, but you have to admit it’s a time consuming process to get them all made. Standing at the griddle waiting, waiting, waiting… also sometimes the pancakes won’t flip right, especially since I’m not using “regular” flour.

I thought I would try making muffins, using the pancake … click here to continue reading Chocolate Pancake Muffins

Food Allergies and Food Addiction

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Most of my recent posts have been recipes, reviews and promotions. It has been awhile since I wrote a post from a personal perspective. My life at times feels like a blur. I have a new passion which brings me great joy and I have been working full time at my job … click here to continue reading Food Allergies and Food Addiction