One complaint that is heard often in GAPS (Gut and Psychology Syndrome Diet) circles is that the children are picky eaters. You hear that the child will only eat french fries, and macaroni and cheese and you might think, “What? If that were MY child, that would not happen.”
Or maybe you … click here to continue reading Review: Why Won’t My Child Eat?
I mentioned a few days ago that I had begun experimenting with intermittent fasting, and that I was really liking it.
Before I begin sharing my limited experience with you, allow me to make a disclaimer: This post will be about my personal experience with intermittent fasting. Please do your own research before embarking … click here to continue reading Intermittent Fasting
Pancake muffins? Huh?
I love pancakes, but you have to admit it’s a time consuming process to get them all made. Standing at the griddle waiting, waiting, waiting… also sometimes the pancakes won’t flip right, especially since I’m not using “regular” flour.
I thought I would try making muffins, using the pancake … click here to continue reading Chocolate Pancake Muffins
Most of my recent posts have been recipes, reviews and promotions. It has been awhile since I wrote a post from a personal perspective. My life at times feels like a blur. I have a new passion which brings me great joy and I have been working full time at my job … click here to continue reading Food Allergies and Food Addiction
The Splendid Scoop, written by my friend and affiliate partner Jessica Espinoza from Delicious Obsessions has gotten a lot of attention with my fellow GAPSters and has really sparked my creativity for making ice cream! I am now thinking about all the different kinds of ice creams over the years that have … click here to continue reading Coconut Pineapple-Orange Frozen Yogurt
I spent part of Mother’s Day taste testing with my family. I was keen to try some ice cream recipes invented by my friend and affiliate partner Jessica Espinoza from Delicious Obsessions who is introducing a brand new e-book called The Splendid Scoop, and my family was willing to help me taste … click here to continue reading The Splendid Scoop Review
Every time I see a recipe which calls for this product, there are many questions and much confusion. I believe that is mostly due to manufacturer’s using different names for the same product. I have seen it referred to as coconut butter, coconut cream concentrate, and coconut manna.
This post contains affiliate links. Thank … click here to continue reading What is Coconut Butter, Coconut Manna and Coconut Cream Concentrate?
Yes, yes, you can have chocolate on GAPS! Yes, I know that Dr. Natasha lists it as an “illegal” food in her book, but she has approved chocolate for those whose digestive symptoms have subsided. Read more on my post here: Can I Have Chocolate on the GAPS Diet?
And now without further adieu, … click here to continue reading 20+ Delicious GAPS Legal Chocolate Recipes