The GAPS mini-bundle inside the Ultimate Healthy Living Bundle (valued at $250.86)

This post shares my top 10 picks for the

resources I believe will be helpful

in your gut healing journey.

There is an abundance of resources in the bundle this time that match up closely in line with the GAPS Diet. There are so many things to choose from, it was hard to settle on five, so I’m going to highlight ten of my favorite products from the Ultimate Healthy Living Bundle.

#1 Heal Your Gut Summit (value $97)

Heal Your Gut Logo

So, the Heal Your Gut Summit launched earlier this year, and you can still get it for $97 but it’s included in the Ultimate Healthy Living Bundle and you can get it for JUST $29.97, and not just the Heal Your Gut summit, but more than 80 other resources are included PLUS $251 in bonus products.

By the way, all the original bonuses and gifts are included in the Heal Your Gut summit from when it first launched. There’s like 25 bonus gifts, it’s crazy! The Heal Your Gut Summit is packed full of information on healing your gut.

Now in case you are wondering, “Why should I bother with this when I’m doing GAPS?” I’m going to answer your question with a question. Did you know that Dr. Natasha Campbell-McBride encourages us to do our own research and discover what works best for us? She says we need to find the “cherries for the top of our own cake“. These are just a few of the things you’re going to learn from this summit…

  • Heal your gut and boost immunity and fight cancer
  • Lose weight by improving digestive health
  • Solutions to recover from irritable bowel syndrome
  • Balancing hormones and increasing libido
  • Reversing allergies and autoimmunity with foods and herbal remedies

Here are the other items in this bundle which I believe will be of immense help to you on your health journey while on GAPS, or really, any other healing diet.

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#2 Infused: Recipes for Herb & Fruit Infused Water, Tea & More (value $4.99)

There are 120 recipes in this e-book by Carissa Bonham. If you aren’t super fond of plain water, this book will be extremely helpful. Carissa was able to help herself break the soda habit with infused water, and now she shares all her tips, tricks and flavor combinations in her e-book.

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#3 DIY Natural Body: Homemade Beauty Recipes for Natural Hair, Skin and Body Care (value $9.99)

Have you ever thought about how toxic your personal body products are? Toxins are all over the place and greatly inhibit our ability to heal. It just adds injury to insult when you’re using personal body products that are making it harder on your body to heal since one of the big areas for these poisons to enter is through personal body products. DIY Natural Body by Betsy and Matt Jabs contains recipes for hair, skin and body which will heal and not harm. Dr. Natasha Campbell-McBride suggests that we pay attention to these toxic products and DIY Natural Body will teach you how to make your own for much less than you expect, plus you know EXACTLY what is going into the products.  diy-natural-body_2x

#4 DIY Non-Toxic Cleaning Recipes (value $19.99)

What do you use for cleaning your house? If you have been on the GAPS diet for any length of time you know that avoiding toxins is a key part of healing. Many of our cleaning products contain toxins that are detrimental to our health. DIY Non Toxic by Heather Dessinger of Mommypotamus explains many of the common mistakes made in homemade formulas and then shares her tried and true recipes for making your own cleaning products that REALLY work.
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#5 The Eczema Cure: Heal from the Inside Out (value $29.95)

Do you or someone you know suffer with eczema? It is definitely connected to gut health. Emily Bartlett has written a comprehensive guide to this common malady and shares nutritional solutions for healing. Ms. Bartlett discusses the causes and delves into valuable solutions to help you heal from the inside out. The Eczema Cure also includes a number of recipes that can assist in a healing diet, all of which are compatible with the GAPS diet.

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#6 Stress Solutions: Hack Your Stress, Calm Your System and Take Charge of Your Life (value $24)

I’m sure you are well aware that stress can have an extremely detrimental effect on your health. In Stress Solutions, Evan Brand explains the negative effects of stress and helps you address the issues, and gives you a plan for healing and how to recover from the stresses of life. Mr. Brand shares several ways to manage stress, including nutrition, essential oils, Emotional Freedom Technique (EFT) and more. This book is a valuable asset in your plan for healing.
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#7 Healing Patiently: Heal Your Gut Without Losing Your Mind (value $30)

Sometimes it seems as if it will take forever on the journey to better health. It can feel that way when the path you’ve chosen is to make nutrition and lifestyle changes. Healing Patiently is an encouraging and helpful e-book by Chloe Breczinski that addresses the frustrations of healing. She has been on the GAPS diet and her book specifically deals with challenges and issues that come up while on the GAPS diet.  This is a must have book for anyone who is struggling with the GAPS diet or contemplating going on it for themselves and their family.

Healing Patiently

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#8 Heal Your Microbiome, Optimize Your Health: Identify the Root Cause of Your Chronic Illness and Learn How to Recover (value $5.95)

Did you know that many chronic diseases are related to gut health? Dr. Jill Tieman has written an amazing book on how to identify and heal yourself from chronic diseases through dealing with your microbiome in your gut. She clearly explains how your gut is related to the rest of your health and then goes on to lay out the dietary changes needed to make a difference. This material is completely compatible with the GAPS diet.

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#9 A Mother’s Guide to Probiotics: A Simple and Clear Path to Incorporate Probiotics Into Your Family’s Life (value $19)

If the whole subject of probiotics is confusing to you, and you struggle to figure out what one to take or to give to your children, I have an e-book for you that is going to be an excellent resources. Melanie Christner, a GAPS practitioner, has written this super helpful e-book that answers these questions. Melanie has done the hard work of sorting through with the answers you need to choose an effective probiotic and shares that research as well as her recommendations with you.

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#10 Why Won’t My Child Eat? (value $9.99)

Last but not least, Why Won’t My Child Eat is written by Mary Holleboom Voogt is going to be a godsend if you have a picky eater in your household. Why Won’t My Child Eat has tips and insight from an experienced mom with THREE picky eaters who has figured out how to get her children to eat a variety of nutrient dense food. You will learn how to observe your child, types of allergic reactions to watch for, and how to get your child interested in real food again.

Why Won't My Child Eat? by Mary Voogt

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Forward your proof of purchase (email receipt) to bonus@gapsdietjourney.com and I’ll send you the first four Volumes in my Baker’s Dozen series. Thanks for using my affiliate link!

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Dr. Karen Lee’s Instant Pot Chicken Soup

Dr. Karen S. Lee has written an e-book called Easy Paleo Instant Pot Recipes and she has graciously given me permission to share one of her recipes. I thought the Chicken Soup recipe would be the best since we eat so much soup on GAPS!

If you would like to get more … click here to continue reading Dr. Karen Lee’s Instant Pot Chicken Soup

2016 Ultimate Healthy Living Bundle Bonuses

Ultimate Healthy Living Bundle Bonuses

I am a frugal person, and I definitely love bargains! I am also strongly committed to supporting small businesses, and it’s an even bigger win, in my opinion, when the small business sells natural products. This is one of my favorite parts of the Ultimate Healthy Living Bundle, and this is why I … click here to continue reading 2016 Ultimate Healthy Living Bundle Bonuses

3 Important Reasons to Jump on the Heal Your Gut Bandwagon

Ultimate Healthy Living Bundle Alternative Health Category

The Ultimate Healthy Living Bundle ends Monday (9/26) at midnight, two of the products included are Dr. Eric Zielinski’s Heal Your Gut Summit and Essential Oils Revolution Summit. Click here to get your pass – just $29.97 for both + 81 other products!

I am also giving everyone who buys through my link … click here to continue reading 3 Important Reasons to Jump on the Heal Your Gut Bandwagon

Don’t Miss the Early Bird Special! (Free Upgrade to E-Reader – $10 Value)

Early Bird Special

The Ultimate Healthy Living Bundle is live! WHOOPS! The Early Bird special is over, but you can still get the e-reader version for just $10. Many quality e-books are $9.99 on Amazon Kindle, and $10 extra for the bundle covers all 58 e-books! This is definitely worth it!

When you … click here to continue reading Don’t Miss the Early Bird Special! (Free Upgrade to E-Reader – $10 Value)

Key Lime Cupcakes with Raspberry Curd Filling and Buttercream Frosting

Key Lime Cupcakes with Raspberry Curd

Today, I have an amazing recipe to share with you. I received a sample of natural food coloring from Color Kitchen a few months ago, and I was wracking my brain, trying to come up with some way to test the colors so I could write my review.

Real quick, I want to … click here to continue reading Key Lime Cupcakes with Raspberry Curd Filling and Buttercream Frosting

Recipe: Raspberry Key Lime Curd

Raspberry Key Lime Curd

I love lemon curd. I had never tasted it until a few years ago when I saw it on Pinterest. I made some, and fell in love. Just thinking about it makes my mouth start watering in anticipation of the tangy flavor. A couple of weeks ago I came up with the idea … click here to continue reading Recipe: Raspberry Key Lime Curd

What You Need to Know About Key Limes

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Today let’s talk about Key limes. How are they different, you are probably wondering. What is their appeal? Let’s go through a comparison of Key limes vs. Persian limes one aspect at a time.

Size

The Key lime is small, while the Persian lime can be double or triple in size. Due … click here to continue reading What You Need to Know About Key Limes