Birthday Celebration! 50% off all e-books!

Beyond Grain & Dairy

We LOVE our Spiralizer!

Spiralizer Review
Spaghetti & Meatballs
Spicy Meatloaf
Pineapple Red Pepper Chutney Recipe
Green Eggs
Chicken Heart Salami
Squash Pancakes

50% off Sale on my eBooks to Celebrate my 50th Birthday!

birthday-square

I can’t believe I’m going to be 50 this month!

And thanks to GAPS and feeling so much better, I am having a birthday party!  I have always loved disco and so that is the theme I chose.  I’m also serving mostly foods from the full GAPS list, except for one little … click here to continue reading 50% off Sale on my eBooks to Celebrate my 50th Birthday!

Andrew Cutler Chelation Protocol – My Experience So Far

wall-clock

I have to be honest and say that in the last few weeks I have seriously doubted my decision to have my amalgams removed.  I didn’t pay a lot of attention to what might happen after they were removed.

I feel confident that the dentist I chose was qualified to do the job … click here to continue reading Andrew Cutler Chelation Protocol – My Experience So Far

Homesteading Resource for Beginners (Bundle of 5 books + 2 bonus books) $12.97

Drawing Blood From Your Goats

One of the things that embarking on a diet like GAPS does is it makes you realize how important a real food diet can be to your health.  Some people decide to actually venture into the world of raising their own food, whether it be vegetables or fruit in your garden, chickens for … click here to continue reading Homesteading Resource for Beginners (Bundle of 5 books + 2 bonus books) $12.97

Meatball Recipe for Bulk Cooking or Parties

Bulk Cooking Meatballs

This weekend I’m trying to get most of the party cooking out of the way.  I’ve decided meatballs are on my 50th birthday party menu and I stopped by Costco on the way home last night to buy hamburger in bulk.  It is $2.99/pound and I bought 60 dollars worth.  I am … click here to continue reading Meatball Recipe for Bulk Cooking or Parties

Book Review Broth Elixir of Life from Loving Our Guts

Loving Our Guts' Broth Elixir of Life

Today I am reviewing Broth Elixir of Life, written by my friend and affiliate partner Patty Lacoss-Arnold who blogs at Loving Our Guts.  Patty and I met over three years ago on the Yahoo Group GAPShelp.  Patty started on GAPS with her family about one month before I got started and … click here to continue reading Book Review Broth Elixir of Life from Loving Our Guts

Natural Fertility e-Bundle 29+ books plus Bonus Items $34.95

Get one of my books free!

This sale has ended as of May 13, 2013. I first began learning about fertility awareness and natural family planning when my son Matthew was an infant in 1986.

I belonged to our local La Leche League group and amongst the baby books, the breastfeeding books, the pregnancy books, the child rearing books, the … click here to continue reading Natural Fertility e-Bundle 29+ books plus Bonus Items $34.95

Baby Steps for Getting Started on GAPS

baby-steps

It seems to be that GAPS has a reputation for being super hard.   It really doesn’t have to be.   Dinner can be as simple as roast beef, green beans with butter, a little dish of sauerkraut on the side, and a cup of broth (meat, vegetable, fat, ferment, broth).  … click here to continue reading Baby Steps for Getting Started on GAPS

Thyroid Support – My Newest Cherry on my GAPS Cake

cherries

I’ve been “baking my GAPS cake” for over three years now.  Along the way I’ve tried some of the various “cherries” which Dr. Natasha Campbell-McBride has talked about.

Another cherry for me has been having my amalgams removed. I have felt for a while that the mercury has been hindering my progress to move … click here to continue reading Thyroid Support – My Newest Cherry on my GAPS Cake