Getting started on GAPS can seem like a daunting task. But the trick is like they say JUST DO IT!
When I began in December 2009, I read the book through twice and then jumped in with both feet. I started with the full GAPS list of allowable foods and after four months I … click here to continue reading Getting Started on the GAPS Diet
It’s that time of year again! I try to earmark some money to spend on Black Friday or Cyber Monday to buy one or a few things I’ve been really wanting.
Please note: This post includes affiliate links. Thank you for your support which goes directly into paying my blogging expenses. ~Starlene
In 2009 … click here to continue reading 2015 Black Friday Cyber Monday Specials
Today I’m sharing one of my favorite breakfast recipes with you. Strawberry Shortcake French Toast. This is such a yummy way to start the day. Perfect for lazy Saturday mornings, or maybe you’re up extra early on a weekday and it’s someone birthday. Or maybe it’s Valentine’s Day, or your anniversary, or … click here to continue reading Strawberry Shortcake French Toast
Today I have a guest post from Amy Moffat who blogs at Everyday Wholehearted.
If you didn’t grow up drinking plain chicken broth from a mug (like me and probably many others who are on GAPS now…) then incorporating enough homemade broth into your daily GAPS routine might be difficult at first. Dr … click here to continue reading Creamy Chicken Soup
Just a quick post to tell you that Volume 1 of my brand new Coconut Flour Baked Goods series is on sale at Amazon Kindle for 99 cents. The first volume is called Sweet Quick Breads, hop over and get yourself a copy at the introductory price!
Please note that there are … click here to continue reading Baker’s Dozen Volume 1 Sweet Quick Breads
Okay, so if you are right at the beginning of your GAPS Diet Journey, this post isn’t for you as stevia is not on the approved foods list. However, I do know that many GAPSters use stevia without any problems. When you are ready to transition from GAPS, you might want to … click here to continue reading How to Easily Get Used to the Taste of Stevia
Last year just a few days before Thanksgiving I bought a pair of these hot pink silicone Gator Gloves. I thought they would come in handy working with the hot Thanksgiving turkey and that was my main reason for buying them. Little did I know how handy they would become in my kitchen tools … click here to continue reading Silicone Gator Gloves Review
For me the first sign of catching a cold is a scratchy throat. If I am diligent at putting the following steps into place I am able to stave off getting too sick. Where a cold typically is said to last for a week to 10 days, I am very sick for only … click here to continue reading Stop a Cold Before It Gets Worse