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 My husband brought home strawberries — they are on sale at our local grocery store. Usually when vegetables and fruits are on sale, they are in season and we rarely buy fruit unless it’s on sale because it is so expensive, and we don’t eat a lot of fruit. You probably know that unfortunately strawberries [...] … click here to continue reading Recipe: Strawberry Shortcake Medallions Coconut Flour Cookies Dairy Free I haven’t put together a “daily” report in some time, for that matter, no weekly or monthly reports. I guess not much to report… I’m still eating GAPS with the Leptin Reset twist. I am maintaining my weight loss, and the scale told me 168.4 pounds a few days ago. I would like to get [...] … click here to continue reading Just a Quick Update  These Apple Pie Medallions are yet another variation of my coconut cookies. They are light and moist and taste like apple pie! Especially when you get a bite of apple. Apple Pie Medallions Coconut Cookies 1 Red Delicious apple weighing ~6-3/8 ounce, once peeled, cored and diced = 1 cup apple 1/2 cup and 1 [...] … click here to continue reading Recipe: Apple Pie Medallions Coconut Cookies – Dairy Free  Just a quick note. This coming Friday May 4th, I will be interviewing Dr. Ben Lynch at 9am PST. He will be answering questions in the last half of the show. Be sure to tune in to learn from him about MTHFR! Here is the link to the show. If you click on the link [...] … click here to continue reading Ask Questions about MTHFR Live Blog Talk Radio Show with Dr. Benjamin Lynch  Another Medallion cookie to add to my previous renditions: Chocolate Medallions and Orange Medallions, my son suggested Pina Colada Medallions. Pina Colada Medallions 6 Tablespoons honey 1/2 cup room temperature butter or coconut oil 1/2 cup 3 large eggs 1/2 teaspoon sea salt 1/2 teaspoon vanilla extract 1/2 cup fresh pineapple, diced 1/2 cup chipped [...] … click here to continue reading Recipe: Pina Colada Medallions – Coconut Flour Cookies  Chard and Onion Quiche 4 cups or about 20 leaves of Swiss Chard, stems multi-colored preferably 1 coconut flour crust (I used this one from Patty at Loving Our Guts) 1 large onion 2 Tablespoons butter or your favorite healthy fat (bacon grease would probably be divine) Broth or water 1/2 teaspoon salt 6 eggs, [...] … click here to continue reading Recipe: Chard and Onion Quiche  These cookies were inspired by my Chocolate Medallions. I do like chocolate, but I have to say these were ever more delicious. They are lighter and softer, and the orange zest lends a delicate orange flavor. If you are at a stage with GAPS where you cannot yet handle cocoa powder, these are very delicious [...] … click here to continue reading Recipe: Orange Medallions Coconut Flour Cookies  These small cookies pack a wallop of chocolate taste. The Chocolate Medallions in the image above are filled with a GAPS Legal Butter Cream Frosting which contains honey, eggs, vanilla, butter and salt, although these cookies taste amazing all by themselves. The Butter Cream Frosting recipe can be found at Modern Alternative Mama. You will find [...] … click here to continue reading Recipe: Chocolate Medallions Coconut Flour Cookies Dairy-Free |
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