Chocolate on GAPS?!?

20+ GAPS Legal Recipes

We LOVE our Spiralizer!

Spiralizer Review

My Recipes

Biscuits & Gravy

Categories

Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Honey Sweetened Chocolate Gummy Bears

Chocolate Gummy Bears

Okay, what are all these bears standing around for? Aren’t they cute? I bought some silicone gummy bear molds a couple of weeks ago and decided it was time to try them out. This is a super simple recipe and you’ll have delicious little chocolate gummy bears done in less than half an … click here to continue reading Honey Sweetened Chocolate Gummy Bears

Chocolate Treats New e-Book Launch!

Chocolate Treats

At long last, Chocolate Treats is available! I am so excited to announce the launch of my newest e-book! It is on sale for a limited time and you can get it at a discounted price starting today Monday August 15th through to Monday August 22nd midnight PST.

Hurry and get your copy! For … click here to continue reading Chocolate Treats New e-Book Launch!

Review: Instant Pot 7-in-1 Programmable Pressure Cooker

Instant Pot Pressure Cooker

Pressure Cookers in the 70s

I remember my mother using a pressure cooker when I was growing up. Of course hers was an old fashioned aluminum based cooker complete with the jiggling mechanism on top that spit and hissed. However, I don’t recall any disastrous accidents, so I wasn’t traumatized with regards to pressure cookers.

click here to continue reading Review: Instant Pot 7-in-1 Programmable Pressure Cooker

Pumpkin Cookie Kisses

Pumpkin Cookie Kisses

I love pumpkin treats any time of the year. One really neat thing to remember is that you don’t specifically need pumpkin… you can use any kind of orange winter squash, like butternut or acorn, and you can also use carrots, in place of the pumpkin.

This post includes Amazon affiliate links. Thank … click here to continue reading Pumpkin Cookie Kisses

Review: The Gelatin Secret e-book

The Gelatin Secret

Today I am reviewing The Gelatin Secret – The surprising superfood that transforms your health and your beauty, written by my affiliate partner Sylvie McCracken.

When first starting on GAPS, most of us do what we’re told to do with good faith. We don’t know every little nitty-gritty detail for why. But … click here to continue reading Review: The Gelatin Secret e-book

Cookies and Cream Ice Cream Sandwiches (Gluten/Grain/Dairy-Free GAPS/Paleo Friendly)

Cookies & Cream Ice Cream Sandwiches

My oldest son Matthew turned 29 in April. I wanted to make something really special, and a recipe for Cookies and Cream Ice Cream came through my Facebook feed. It looked really delicious, but it wasn’t exactly GAPS legal, so I decided to modify one of my ice cream recipes to make my … click here to continue reading Cookies and Cream Ice Cream Sandwiches (Gluten/Grain/Dairy-Free GAPS/Paleo Friendly)

D-Mannose for Urinary Tract Infections

The last few weeks have been frustrating for me, since I have been sick with one thing after another. This is VERY unusual for me and I am pretty sure it can be attributed to my poor diet. For the record, I’m still thought of as a weirdo at work because I stick fairly … click here to continue reading D-Mannose for Urinary Tract Infections

Evolve Your Life Kit Bundle

EYLK-Blue-Gold-336x280-See-Full-List

I am so honored to be included in my affiliate partner Paleo Plan’s Evolve Your Life Kit bundle! Two of my e-books are included, Baker’s Dozen Sweet Quick Breads and Baker’s Dozen Pumpkin Treats.

BONUS OFFER: When you purchase your bundle using my link, forward your proof of purchase to bonus@gapsdietjourney.com and … click here to continue reading Evolve Your Life Kit Bundle