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If there is a promotion or sale going on at Cafepress the COUPON CODE will be present on this button. If you see the words 30 day money back guarantee, this means no sales currently running. Check back again to get up to 40% savings!
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Giveaway – I Heart GAPS Apron, Bumper Sticker and 2.25″ Button

 

I promised I’d be giving something away here soon, so here it is.  The lucky winner will get an apron, a bumper sticker, and a 2.25″ button with my newest GAPSGear design, I Heart GAPS in honor of the upcoming Valentine’s Day holiday.

It’s simple to enter, all you have to do is be subscribed to … click here to continue reading Giveaway – I Heart GAPS Apron, Bumper Sticker and 2.25″ Button

My Recent Visit to the Naturopath

MTHFR Genetic Mutation

Since the doctor I was seeing left the practice (I guess she left the practice… her name is still on the door and on the website), I needed to have some blood tests done and so I made an appointment with the partner, a man.   I don’t have a preference for a man or woman … click here to continue reading My Recent Visit to the Naturopath

Recipe: Pink Blossom Mini Cupcakes

Cranberry Blossom Mini Cupcakes

Valentine’s Day is right around the corner, and it’s one of my favorite holidays. It didn’t used to be, but after my husband and I were reunited I started to feel differently about the holiday. It just feels right to celebrate our romance.

This recipe is pink and cute.  Mini cupcakes, slightly sweetened.  If … click here to continue reading Recipe: Pink Blossom Mini Cupcakes

The Winner of Health, Home & Happiness ebook What Can I Eat Now is…

What Can I Eat Now? 30 Days on GAPS Intro

The winner has been chosen randomly using Rafflecopter, what a nice little program! Holding giveaways used to be a chore but now it’s super simple.

The winner is: Shannon H! Congratulations!

Shannon had the 39th entry. I have contacted her by email and she now has a copy of What Can I Eat Now? 30 … click here to continue reading The Winner of Health, Home & Happiness ebook What Can I Eat Now is…

Review: What Can I Eat Now? 30 Days on the GAPS Intro e-book

What Can I Eat Now - 30 Day on the GAPS Intro ebook

Are you ready to begin GAPS Intro? Cara from Health Home Happiness has written a very helpful and informative 58 page e-book which can help you navigate the process. Today I’m reviewing Cara’s ebook and will be offering one of my readers a chance to win a copy of this ebook.

click here to continue reading Review: What Can I Eat Now? 30 Days on the GAPS Intro e-book

Genetic Mutation MTHFR (5,10-methylenetetrahydrofolate reductase (NADPH) and Down Syndrome

Say what?!

I know little about this genetic mutation except the two blog posts (MTHFR Part 1 and MTHFR Part 2) I have read over at Loving Our Guts.

I’m writing on my blog about it because it appears that I may have some of the conditions caused by this genetic mutation.  The most interesting one of … click here to continue reading Genetic Mutation MTHFR (5,10-methylenetetrahydrofolate reductase (NADPH) and Down Syndrome

My Visit with a Holistic Dentist — Millenium Dental Dr. Nicholas J. Meyer

Last Tuesday I finally had my appointment with the holistic dentist that fellow GAPSter Andrea Fabry took her daughter to and recommended.   I made the appointment initially because I was having some weirdness on the right side of my mouth.  I couldn’t tell if it was the top or lower teeth, and it wasn’t really … click here to continue reading My Visit with a Holistic Dentist — Millenium Dental Dr. Nicholas J. Meyer

Sleepy = Leptin Sensitive?

I decided this past week that I had to do more in an attempt to sleep better.  I have been putting on magnesium oil (this is the brand recommended to me: Ancient Minerals Ultra Pure Magnesium Oil 8 oz.) most nights after my shower but I wasn’t sure if it was helping or not.  I … click here to continue reading Sleepy = Leptin Sensitive?