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Beyond Grain & Dairy, Baking with Coconut Flour and Everyone Loves Pudding e-books by Starlene Stewart

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Interview with Dr. Natasha


Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Turkey Vegetable Soup

Turkey Vegetable Soup

Soup, wonderful soup. So nourishing and delicious and such a frugal meal.  A really simple way to make soup is to keep a container in your freezer and toss in leftover vegetables. I started doing that when I was first out on my own in my twenties.  Nowadays we eat so many vegetables there … click here to continue reading Turkey Vegetable Soup

Turkey Stock – The Best Part of Thanksgiving

Turkey Stock

We’ve been making turkey stock from the Thanksgiving turkey for decades, long before I ever heard of GAPS or Nourishing Traditions.  It’s the perfect opportunity to make a large amount of broth, and then we’re set for several batches of soup. I always save the neck, gizzard and heart to add into the … click here to continue reading Turkey Stock – The Best Part of Thanksgiving

Thick Pumpkin Eggnog (Dairy-Free)

Thick Pumpkin Eggnog Dairy-Free

I love creating recipes so much and I wish I had more time because my head is very often full of ideas. Especially around the holidays.  I get great enjoyment from recreating recipes and making them grain-free and GAPS legal.

My sister has settled into having Thanksgiving on the following Friday and I … click here to continue reading Thick Pumpkin Eggnog (Dairy-Free)

Spiced Caramel Sauce (Honey Sweetened, Dairy-Free)

Spiced Caramel Dip & Topping

Yesterday I took the Deep Dish Apple Cranberry Pecan Pie to work for our potluck / Secret Santa / Christmas / holiday party.  There was just one little problem. It looked too plain. It was beautiful in its own “real food” way, but I knew the top needed to be dressed up, otherwise … click here to continue reading Spiced Caramel Sauce (Honey Sweetened, Dairy-Free)

Deep Dish Apple Cranberry Pecan Pie (Grain-Free, Honey Sweetened)

Deep Dish Apple Cranberry Pecan Pie

I was inspired to make this yummy pie after I made the Pear Pecan Pie.  I just knew it was going to be a hit and it was perfectly delicious!  I must warn you that it is pretty sweet, but the cranberries lend a tart bite and balance out the flavor. [UPDATE: The pie … click here to continue reading Deep Dish Apple Cranberry Pecan Pie (Grain-Free, Honey Sweetened)

Black Friday Cyber Monday Sale 2014

Black Friday Cyber Monday 2014

All of my e-books are on sale, including the Community Cookbooks!  You can get them for 50% off until Tuesday at midnight.

BEST DEAL IS MY BUNDLE OPTION: You can buy the three books listed below in a bundle for (regularly $35.00) just $17.50 Baking with Coconut Flour regularly $18.95, on sale for $9.48 … click here to continue reading Black Friday Cyber Monday Sale 2014

Homemade Simple Delicious Eggnog (Dairy-Free)

Simple Eggnog

When I was growing up we never had store bought eggnog. Never. Not even once do I remember having it. But my mom made it every year at Christmas. That was back before raw eggs were considered a dangerous food, and I can see the need for concern, considering the way hens are … click here to continue reading Homemade Simple Delicious Eggnog (Dairy-Free)

Faux Cornbread Dressing Poppers (Grain-Free, Corn-Free)

Faux Cornbread Dressing Poppers

You’ll never guess where the inspiration from this recipe came so I’ll tell you… my husband and I were shopping at Fry’s Marketplace, which is a Kroger brand store and in the advertisement they showed a photo of Dressing Balls.  I had never heard or thought of such a thing! I checked out … click here to continue reading Faux Cornbread Dressing Poppers (Grain-Free, Corn-Free)